Category Archives: Sensing

How to Remove Blocks to Hearing God

A lot of people ask me how they can see or hear from God more clearly. It’s a common desire among those who are earnestly seeking God. Many people find this blog by searching for “how to see in the spirit”. Seeing and hearing from God are closely related – so after the last post, “Why Can’t I See or Hear in the Spirit?“, I thought this might be helpful to explore.

Many of us believe things about God that are simply not true. We don’t even realize it! If we did, we would stop believing those things, right? We often believe things unconsciously that are deeply affecting our ability to hear from God and see in the Spirit.

So how do we find these things?

Several years ago the Lord gave me a little heart exercise called the Lie Detector. It really helps you work with Holy Spirit to uncover and remove anything you believe that’s not true (which we call lies).

Lie Detector: God Concept

Go to a place where you will not be interrupted. Turn off any devices that might distract you. Take a few deep breaths, letting them out slowly to help you relax and to quiet your mind.

Say these statements/questions out loud and then wait for an answer. An answer may come as a feeling, a thought, a picture in your mind, a word, a memory or just an inner knowing. You can do this alone or with a friend. If no answer comes to the first question – this may not be the right time for this process.

 “Spirit of Truth, is there a lie I believe about God?” (pause and wait for an answer)

“I release myself from the lie that says  _(the lie)_. I give it up and let it go.”

“Who taught me that lie?” (pause and wait for an answer)

“I forgive _(name)_ for teaching me that lie.”

“What truth do I need to hear?”  (pause and wait for an answer)

“I receive the truth that _(the truth)_.

Note: For those who perceive God as a Trinity, it may be helpful to break down this step and ask, “Spirit of Truth, is there a lie I believe about the Father?”. Then after completing the step, ask the question again separately for Jesus and then for the Holy Spirit. People have reported some amazing experiences when they have tried this. 😍

ANDREW RICH / GETTY IMAGES

As you do this exercise, you may discover that the answer to “Who taught me that lie?” is YOU! We often come to faulty conclusions about God from our life experiences. For instance, if someone close to you passed away when you were a child, a well meaning adult might have said, “God needed your grandma so He took her to heaven.” If you really miss your grandma, then you might get angry at God for “taking her” away from you. It makes God a bad guy in your little hurting heart. See how that works?

When bad things happen in nature (i.e. hurricanes, tsunamis, tornadoes, etc.), what do we call them? Acts of God. That’s another way we can get the idea that God is a bad guy – kind of big and scary, right?

So there are lots of ways we might have unconsciously decided that God is not good or trustworthy. Even if you had a religious upbringing, most people don’t have a solid, heart-felt knowledge of God’s goodness.

If you don’t really believe God is good and that He loves you unconditionally, then guess what? You don’t really WANT to hear from Him. You might feel kind of “cautious” because you’re not sure you are going to like what He says. Part of you might say, “Yes, I want to hear from God and see in the Spirit!” but another part, deep inside your heart might think, “But what if I don’t like it? Or I can’t handle it? What if God is kind of scary?”

This Lie Detector exercise can help get to the deeper part of our hearts. I’ve done this exercise over and over and it has helped me SO much! In fact, I encourage you to write down the answer you get to the last question, “What truth do I need to hear?” Put it on a post-it note where you can look at it each day. Meditate on it. Say it out loud to yourself. Really let it soak in – it might take awhile for it to become your new default way of perceiving God (especially if that lie was in there a long time). The more you embrace the truth, the easier it will be to see in the Spirit and hear God more clearly. I promise.

Removing Lies Opens the Door in Your Heart to Trust God

I hope this has been helpful to you today. Feel free to comment below what experience you have when you try this exercise. I’ve used this exercise with many people, even people who tell me, “I can’t hear from God.” and they always get an answer to the questions. It works!

Why Can’t I See or Hear in the Spirit?

A few years ago I was asked to intercede for a meeting at church while the speaker was presenting – the speaker was a friend of mine and she felt she needed “extra prayer” for this meeting, especially for people’s hearts to be open to receive God’s love for inner healing. As I prayed with another intercessor in a small side room away from the meeting, we saw “in the spirit” the room full of people listening and they all had helmets on their heads. I asked the Lord about the helmets because it was clear that these helmets were preventing them from seeing or hearing what was being said. They were solid black motorcycle helmets. What He showed me was that it was unbelief in His goodness – and we needed to pray for these helmets to be removed. We did pray for that and it was amazing how He showed up to heal people! Their hearts opened to Him and His love was tangibly felt by many – we were so happy! 😍

Later I asked for more insight about these helmets and how they affected our lives. Here is what I received.

The Helmet of Unbelief prevents you from perceiving truth, especially the truth of the unseen spiritual realm. It prevents you from experiencing Truth – Truth is a Person (Jesus). You cannot hear Him, see Him, feel His touch, smell Him or taste His goodness. You cannot know Him intimately. Your senses are clouded; you feel dull and foggy. It is like wearing a motorcycle helmet with a solid black face screen – you can’t see anything and you can’t hear clearly (aka Deaf & Dumb spirit). I’ve experienced this, have you?

You can see a little bit sometimes, but not clearly. Being able to see and hear a little bit makes you think you can see & hear clearly because you don’t know any better. You think it’s “normal” – the way you see and hear is all you know. 

The Helmet of Unbelief is “orphan thinking” – it is the helmet of victimization. Stubbornness, Pride and Independence fueled by Fear and Self-Rejection keeps the Helmet of Unbelief on. We don’t want to walk by faith – we want to see FIRST and then choose to believe. It’s not until you choose to ACT to trust Him – then you can ask for grace to remove the Helmet of Unbelief. It’s an act of faith – you do it BEFORE you can see and you are rewarded with sight. 😃

Having an encounter with God gives you a glimpse of how good life can be WITHOUT the Helmet of Unbelief. You become dissatisfied – you don’t want to go back to your “normal” life. You don’t want to settle for less – now you want MORE.

Hearing someone’s testimony of God’s goodness in their life confronts the unbelief in us. If He did it for them – He could do it for me too! You may have experienced God’s goodness in a way that I have not yet experienced it. By sharing your story with me, it gives me faith.

What can we do? Ask the Holy Spirit to reveal areas of unbelief in our hearts and how to remove them. Ask Holy Spirit to show you what it looks like in YOUR life.

You can CHOOSE what to think. That’s free will. That’s why “repent” means to change the way you think. We are not in control of many things, but we CAN choose what we think, what we believe. Which helmet are you wearing – the Helmet of Salvation or the Helmet of Unbelief? 😊 The choice is yours!

If you have any insight to add to this, please feel free to comment below. I share these things on this blog so we can have a conversation and each learn from each other. We all see in part so when we each bring our “part”, it makes a fuller picture (like a jigsaw puzzle). Do you have something you’d like to add? I’d love to hear it! 😃


Here are two more specific ways to help you remove the Helmet of Unbelief:
How to Remove Blocks to Hearing God

What Lies Do You Believe Unconsciously?

Fear is afraid of you – did you know that?

Several years ago while on vacation, the Lord taught me some things about Fear. It was late at night and God’s presence filled the room suddenly. I pulled out my notebook because I sensed the Lord was going to teach me something. I write down what He says because if I don’t, I can’t remember it clearly the next day – then I can’t share it with anyone.

I was pondering the power that Fear has over people, myself included. It seems to influence our daily lives. Not only do we have the emotion of fear internally, we also have the Spirit of Fear externally making things worse. The emotion of fear might hold you back from taking action, but when the Spirit of Fear adds his influence to it, you can be suddenly paralyzed with Fear. It’s awful!!

I was asking the Lord about this when His presence intensified – a sudden clarity of awareness came and my mind opened to revelation from Him. He showed me the Spirit of Fear – it looked kind of like a large mosquito with flimsy wings and long, dark grey spindly arms and legs. It was about the size of a goose.

Large Gray mosquito

As I considered that we have authority over Fear, I suddenly felt its fear. The Spirit of Fear is AFRAID of us!! I started laughing at the irony. I asked the Lord why it was afraid and He showed me that Fear is all it has. That’s why it’s called the Spirit of Fear. It doesn’t have power or great intelligence or even craftiness – it’s just pure fear. And it is afraid of being controlled by us – our authority can take control of it’s freedom by binding it and telling it to leave. That’s what it fears – not being able to do what it has been assigned to do. So whenever it sees you (or me), it throws itself on you and wraps you in a smothering hug with those long arms and legs. Suddenly, you feel paralyzed by Fear. But you’re not – it’s just an illusion!

This revelation gave me SO MUCH courage! Any time I feel fear, I laugh – imagining this creature that is afraid of me. Before it can take over my sense of reality with it’s smothering hug, I bind it and command it to leave immediately! And it works – every single time!

I live in an area where mosquitoes are very common – they are very fragile and easy to kill. They are annoying, but they are not dangerous or scary. So thinking of the Spirit of Fear as just a big mosquito really makes sense to me – it completely disarms its power in my mind. I can slap away a mosquito and crush it easily – Fear no longer intimidates me.

Scared mosquito

I thought this would encourage you today – Fear is actually afraid of you! Isn’t that cool? 🙂


Want some help overcoming your fears? Try my short online course! In it I share the KEY that helped me overcome my fears of the unseen realm (and all my other fears too). 🙂

Course Image

Life After Death Shared Experience – Husband and Wife ❤

Jeff & Tamara Olsen

Many people describe near death experiences – this is the first one I’ve read that had a husband and wife who died together, but one of them came back. Can you imagine what that must be like?

Jeff Olsen: The accident happened while we were driving back to our home in Bountiful, Utah, from a visit to relatives in the southern part of the state. My wife, Tamara, was asleep beside me. Our seven-year-old son, Spencer, was in the back seat, playing with his toys. Our toddler, Griffin, slept in his car seat. The road stretched out ahead, and my eyes grew heavy. It felt as if I’d blinked for just a second.

That was all it took.

I lost control. The car rolled, windows exploding, gravel flying, as we spun over and over until I lost consciousness. I woke only for a second after we stopped. I felt horrible pain and heard Spencer crying in the backseat. Everything went black again. I was terrified. Where is my family? Are they safe?

Then, suddenly, I was calm. The pain was gone. I looked around. I was floating above our car accident. Before I could react, I felt a presence near me. It was Tamara. We were encircled in a bubble of light that was emanating complete peace. I knew then she was gone, but it was as if my grief were suspended. All I could feel was serenity. I wondered if we were on our way to heaven.

Tamara looked at me, her face serious. “Jeff, you cannot be here,” she said. “You have to go back.” How could I? She was here. Then I remembered Spencer’s cries. He was still alive. He needed me. I knew I had to make a choice. I pulled Tamara close to me. “Goodbye,” I said. I let go. Then I felt myself drifting away from Tamara and the comforting light.

Suddenly, I was in a hospital. I was not yet back in my body—I was still weightless, without pain. I moved freely through the halls, observing the people around me. Somehow, I was able to see their whole lives as I looked at them. Their stories, their fears, their experiences. I felt no judgment toward any of them. I was filled with the most incredible love and oneness with each of them.

I finally reached a room and stopped. The patient was in terrible shape, and doctors were rushing around him.  Wait, I thought. Is that me? I recognized my own face now. I was horrified. I couldn’t go back to that! Then I remembered what Tamara had said. I thought of Spencer. I couldn’t leave him alone.

I let go and chose to move toward the body. The heaviness was the first thing I noticed, then came the horrific pain. But the worst part was the guilt. It hit me like a tidal wave. Tamara and Griffin were gone. Even as I sensed the doctors over me, working furiously to save my life, the only thing I could think was: This was my fault.

——————————————————

Dr. Jeff O’Driscoll was finishing his rounds at the hospital when Rachel, an ER nurse, grabbed his arm. “Come see this,” she said. “His wife is…here.”

Dr. O’Driscoll: Rachel and I stood in the doorway. The room was loud. A team of doctors worked to stabilize the patient. As I watched, the sounds around me faded out. I sensed a divine presence in the room. And then I noticed a light. In it was the form of a woman, floating above the patient’s bed. She had flowing, curly blonde hair and was dressed in various shades of white. Her form was almost transparent, and the look on her face was serene. She looked vibrant, otherworldly—I knew innately that this was the man’s wife. The divine presence in the room was allowing me to view her eternal soul.

She smiled at me, as if she’d known me forever. I sensed her immense gratitude toward the doctors who were working to save her husband. She looked directly at me and back at her husband, then back at me. Her eyes were intent.

Then everything slowly returned to normal. I could hear the doctors speaking, and I could hear Rachel again. “Did you see her too?” she asked. I looked again. The patient’s wife was gone. The trauma surgeon took the man to surgery.

Olsen: After a few months and 18 surgeries, I finally moved to the rehab wing. One night, just days before my release, I fell into a deep sleep and had a dream that was more powerful than any I’d ever had. I was standing in a big field. The serenity I’d felt in the bubble of light on the day of the accident returned. My body was healed, and I could walk freely. I felt light and started running. I noticed a corridor appear on my left. I entered and followed it to the end. I found Griffin there, asleep in his crib. He looked perfect. Tears filled my eyes as I picked him up and held him close. I could feel his breath on my neck as I rocked him. I don’t think I’ll ever be able to forgive myself, I thought.

Then I felt a divine presence behind me. It exuded pure love. It felt like the love I’d experienced for the people in the hospital the day of the accident, free of judgment. I now understood that I’d been shown a glimpse of the kind of complete love that God had for me. I felt two arms wrap around Griffin and me, enveloping us. A reassuring voice said, “There’s nothing to forgive.”

This is an excerpt of a story that appeared in Mysterious Ways magazine – click here for the full story

For more information, I highly recommend the book Imagine Heaven by John Burke. It really encouraged me after someone close to me unexpectedly passed away. It is full of stories like this and it examines the details of these experiences in light of what the Scriptures say. Click on the book cover below to see the description on Amazon.

Imagine Heaven book cover

Overcoming Fear

One of the major blockages to learning how to use the gift of discernment is FEAR. We are raised to be afraid of what we don’t understand and especially what we can’t see or perceive with our natural senses. Through movies, television, books and other media, we are taught that these things are “creepy”.

I’m sure that’s part of the enemy’s marketing scheme – to make us think that the unseen realm is scary, unpredictable and generally dangerous. I’ve seen a lot of people with beautiful gifts in discernment “shut down” because religious leaders in their lives made them feel ashamed or inferior for knowing about the unseen realm. Anything they couldn’t easily explain or describe was considered some form of evil or witchcraft or “forbidden”. I am so sorry if this has ever happened to you.

So you might feel a little cautious about exploring this realm or the idea of experiencing the unseen realm. You might be

  • afraid of what you might see
  • afraid of what you might feel
  • afraid of what you might hear
  • afraid of being labeled a “witch”
  • afraid of the dark and what might jump out and “get you”
  • afraid of the unknown
  • afraid of the unseen realm
  • afraid of what you don’t understand
  • afraid of your own gifts and what opening that door might mean in the future
  • afraid of (insert your fear here)

I know I was VERY afraid of the unseen realm. It really hampered the development of my confidence in using my gifts. It took a LONG time before I realized fear didn’t have to be associated with the gift of discernment.

fear-is-a-liar

As part of learning how to overcome my fears,  I discovered this little exercise that really helped me. I did the Fear Finder exercise over and over – each time using a different fear (because I had many fears). I did this over a period of a year or so (as fears came up). Little by little my fears disappeared and I can honestly say that now, I’m not afraid of the unseen realm. I am confident and secure. Do I still occasionally get creeped out? Sure, but then I realize that it’s just a scare tactic and I snap out of it. I know what to do when I encounter fear and I know how to get rid of it easily. Maybe I’ll share that strategy in a future post. 🙂

Step: Fear Finder

Go to a place where you will not be interrupted. Take a few deep breaths, letting them out slowly to help you relax and to quiet your mind.

Say these statements/questions out loud and then wait for an answer. An answer may come as a feeling, a thought, a picture in your mind, a word, a memory or just an inner knowing. You can do this alone or with a friend. If no answer comes to the first question, this may not be the right time for this step. Take a break and try again later.

Focus on a specific fear you have and ask out loud,

“Spirit of Truth, where did this fear come from?”  (pause and wait for an answer)

“Who taught me this fear?”  (pause and wait for an answer)

“I forgive _(name)_ for teaching me this fear. I release them from the harm they caused me. I no longer choose to partner with this fear. I let it go.”

Take deep cleansing breaths, release the negative emotions and let them go.

“Spirit of Truth, what can I have in exchange?” (pause and wait for an answer)

“I receive _______ in exchange for my fear of _____.”

(pause and open your heart to receive)

(Excerpt from Freedom through Forgiveness: The Power of Forgiveness Can Change Your Life)

Try it out! I was amazed how many fears this removed from my mind and my heart – instantly! It wasn’t hard at all. Sometimes I got mad when I realized how I got the fear in the first place and I had to work through that in order to forgive and let it go. The book talks about dealing with forgiveness and how to do it when you don’t really want to forgive. But it’s totally worth it because now I’m FREE! I’m no longer afraid like I used to be. 🙂

After you do the exercise, would you mind coming back here and sharing your experience? I often hear stories of how this little exercise has helped people (I share it whenever anyone mentions fear and sometimes I do the process with friends I’m with). It really works!


Want some help overcoming your fears? Try my short online course! In it I share the Key that helped me overcome my fears of the unseen realm (and all my other fears too). Hint: It’s referred to in the post above. 🙂

Course Image

Presence Based Worship Songs

There are some songs that just seem to draw us closer to the Lord, aren’t there? We all have our favorite songs we like to sing to God. But it seems like some songs just open up heaven and His presence fills the room.

I love the songs that talk about His presence. It reminds us that He is literally right here, right now, with us. It makes us more aware of His presence. Songs about the Holy Spirit also seem to have that effect.

Here are some presence based worship songs that I never want to forget. So I’m saving them right here.

YouTube Link to this song

 


YouTube Link to this song

 

 

YouTube Link to this song

 

 

YouTube Link for this song

 

What’s your favorite presence based worship song? Feel free to share the link in the comments or post the name of the song and the person who sings it (if you know who it is).

Looking for more? This article appears in a free ebook called Intimate Relationship with God – you can download it here. 🙂

Book Review: Remnants by Lisa Bergren

Remnants book cover

I just finished reading a 3-book supernatural fiction series by Lisa Bergren called Remnants. It is VERY good. I recommend it.

Book description: Our coming was foretold by the elders— Those who would change the future, just as the planet teetered on the edge of darkness. Born on the prophesied day with birthmarks in the form of a crescent moon, they knew us immediately. Swaddled and screaming, we were spirited away by those who hid us, trained us, and kept us safe until our time came. They poured their lives into us. Some died to save us.

And now we, the Remnants, protected by Knights of the Last Order, have gathered. Called until we breathe our last … to save the world. Amazon link


Although it is written for a young adult audience, the story, characters and plot line are much better than a lot of YA fiction I’ve seen. This has depth and some really good illustrations about the supernatural world that are worth reading.

I’ve been looking for this kind of fiction for the last twenty years – ever since I read Frank Peretti’s, This Present Darkness about angels and demons battling it out over the human affairs of life.

Remnants gives you an insider’s view of what it is like to discover you have supernatural gifts – particularly some of the gifts we talk about on this blog. Like being able to sense spirits – good ones or bad ones. Being able to sense another person’s soul or emotions. It also has a LOT of battle scenes between good and evil, using both natural elements like sword fighting as well as supernatural elements like prayer.

The story develops and unfolds over three books and it’s definitely worth reading. In fact, I appreciated that this was not a “preachy” Christian book. It dealt with some hard subjects like family conflict, reconciliation, betrayal, forgiveness, guarding your thoughts against negativity and avoiding sexual immorality. The main characters grew in their faith and in their gifting as they encountered and overcame many different kinds of obstacles to their mission. They also learn the power of being part of the community of faith and learning to follow the advice of their elders. It never mentions Jesus but instead refers to God as “Maker”. I think the author probably used that as a means to reach an audience that may or may not be Christians. I think it is very effective. The main theme is trusting God no matter what the circumstances look like – a good reminder to us all!

The author was asked about the spiritual aspect of the book – she replied:

Lisa: I believe there is an unseen realm that we humans spend little time considering, but should. Once you begin walking the road of faith, it’s like you put on glasses that allow you to see more and more of it. But I don’t get hung up on angels and demons, because my soul has already been won, and there’s enough to deal with here in our physical world. But are there battles? Yes. Every day, every hour. Given that the Remnants are all about fighting off the dark and leading others toward the light, angels and demons will logically take a bit more stage time with each book. But our human characters will remain the focus.

I could relate to the characters and their struggles – it made me stop and think a few times. It’s rare when a fiction book is that deep and carries such truth. Kudos to the author, Lisa Bergren! 🙂

(You can read more about the spiritual aspect of this series in the author’s online interview here, if you’re interested.)

Hearing God – How Do You Know It’s REALLY God?

At 1:30am, I awoke to the voice of God. It surprised me. I wasn’t expecting it – I had been deeply asleep.

How do I know it was God?

  1. It came out of nowhere. I didn’t initiate this.
  2. It was full of compassion and love.
  3. It was a complete thought instantly – an immediate download of information that came with such sudden depth of understanding that I did not have before it came. It was instant insight that took me 9 paragraphs to record in my journal.

What did it “sound” like?

Like my own voice in my thoughts. But I knew it wasn’t MY thoughts for several reasons.

  1. I couldn’t have made this up. This was entirely new insight that I didn’t have before.
  2. It was not a logical progression of thoughts, one by one, like what normally happens when I am trying to figure something out. It was like a waterfall of instant understanding. (Like Neo in The Matrix receiving instant information about how to fly a helicopter.)
  3. I was asleep and was awakened just as it started. That’s not normally the way my mind works. It takes me awhile to wake up and start thinking clearly.
  4. It was full of love and compassion.
  5. It started with, “It’s not what you think it is …” Why would I say that if it was my own thoughts?

I write this as an example for those who are unfamiliar with hearing from God. There are times like this where you KNOW it’s God. It’s not always this clear. And that list of how I know it was God is not a checklist – it doesn’t always happen that way.

What IS pretty consistent is the waterfall of new insight – to me that’s a clear indication that I’m hearing from God. You can’t make this stuff up. And if the insight is connected with selfless love and compassion, you can’t go wrong. Some people tell me they are hearing from God, but I wonder about that when it’s not leading them toward Love.

Always look for the Love – the insight should come with love, or move you toward greater compassion. That’s the litmus test of authenticity that you are hearing from God. Look for the Love! ❤

Companionship with Christ

Did you know that you can enjoy the companionship of Jesus Christ?

I don’t often hear this mentioned when people discuss matters of faith. Jesus Christ is real – He’s alive and active in the world today. He wasn’t just a historical figure known for teaching people to love one another. Most people have heard that he was killed (crucified, you’ve seen the statues, right?), but did you know He also rose from the dead? (Maybe it’s a little harder to make that into a statue.)

Jesus is the only one who died, came back to life in his physical body and then went to heaven (without dying again). What’s unique is that He told His disciples before He left – I will always be with you. (Matthew 28:20)

This is not something theoretical – this is real and practical. Have you ever experienced the companionship of Christ?

The other night I was laying in bed thinking of something – praying about something that was on my mind. I can’t recall now exactly what it was. Probably worried about someone I love – that’s usually what’s on my mind before I fall asleep. As I was talking to Jesus, I became aware of His presence. One minute I was alone in the room, talking to the ceiling and the next minute I was not. He was there. It was a gentle, comforting sense that He was listening, paying attention, keeping me company.

I was reminded that Jesus said, “I will ask the Father and he will give you another Comforter.” And He promised about this Comforter, “He will never leave you.” (John 14:16)

In The Message Bible, it says it like this:

“I will talk to the Father, and he’ll provide you another Friend so that you will always have someone with you.”

That’s really unique. A Friend who will always be with you.

Companionship is really important – we are not meant to do life alone. Though if we’re honest, most of us feel alone. In our innermost thoughts and worries, no one really knows what we’re thinking or how we are feeling.

Even when surrounded by other people, many people feel alone. There’s just no way another person can know what it’s like to be YOU.

Except Jesus. He’s the exception – He can know. That’s really amazing, isn’t it?

When you allow Him into your life, He brings with Him the knowledge He has about you, about life, about other people and what they are like. And most of all – He brings His love, His comforting presence, His companionship.

He wants to be our companion in life. He wants us to enjoy His friendship – to be aware of His ever-present help and support.

I love that about Him. Think about the story of Adam and Eve in the garden. It was God who came looking for them. Why? To spend time with them. You get the impression from the story that He often came “walking in the garden in the cool of the day” to hang out with Adam and Eve. He likes our company.

I encourage you to consider the companionship of Christ. He can be with you if you’d like. Invite Him to make you aware of His presence. Talk to Him. Look for Him. Give yourself permission to enjoy and receive His friendship.

He likes you and He enjoys being with you. ❤

 

Looking for more? This article appears in a free ebook called Intimate Relationship with God – you can download it here. 🙂

Physical Symptoms of Discernment

Sometimes you can experience physical sensations in your body that tell you something is going on in the unseen realm. Has this ever happened to you?

A reader of the blog sent me this question:
“I sometime will feel the sensation of worms or ants crawling under my skin. Sometimes it will be all over my body, other times just on my head or back of shoulders. I know I’m sensing something demonic and it partly has to do with the enemy speaking lies and trying to manipulate. Why do I feel it in different places and what is the Lord trying to tell me?”

Good question! I had never experienced this before so I sent this question to a few friends who are gifted with discernment and have been walking with the Lord for a long time. Three people told me they had experienced it before. Two people said it was related to witchcraft. Witchcraft is a form of manipulation.

Regarding why it is felt in different places – one person replied that the location on the body didn’t make any difference to him. It was just God’s way of getting his attention that something wasn’t right and he needed to pay attention. Another person responded that the different locations are likely tied into the type of witchcraft – perhaps one is atmospheric witchcraft (on the head) whereas the one on the back is a specific person manipulating you.

Very interesting responses – I like that each person had their own experience of this and was able to provide some insight. We see in part and know in part (I Cor 13:9-12). This is why I started this blog – to open the conversation regarding this topic because none of us has it all together!

This question made me start thinking of other physical symptoms of discernment – what I mean is you have a physical sensation in your body and this tells you something spiritual or unseen may be happening. Often you also get a certain kind of “knowing” that it’s not just a physical sensation, especially if it happens suddenly. There are no “rules” that say, “This symptom always correlates to this particular spirit”. I know that makes it hard for those who are just starting out. The key is to never assume. Just ask the Holy Spirit – He will tell you what you need to know. If you don’t get an answer, maybe you don’t need to know. Or sometimes you might be asking the wrong question.

Why aren’t there “rules”? Because spiritual gifts are meant to draw you closer to Jesus. You become more dependent on Him as you seek Him for understanding. If there was a simple chart or book that explained it all, then why would you need to depend on Him? You could just lean on your own understanding – not a good idea, when it comes to spiritual warfare and discerning what it happening in the unseen realm.

That being said, here are some symptoms that people have experienced in relation to specific spiritual influences. This might help you as you ask the Lord what is happening – if nothing else, it might make you feel better that you’re not crazy and you’re not alone. (One of the main reasons this blog exists, by the way!)

Witchcraft:
Sudden sharp headache – might feel like an ice pick in one side of the head
Ringing in the ears, also means something is shifting in the spirit realm (usually not good)
Sudden Nausea
Painful pressure on the chest

Fear:

Butterflies or knots in the stomach
Tension on the back of the neck, tingling up the spine

Eyes twitching/burning – May be blocked from seeing in the spirit

Ears irritated/plugged – May be blocked from hearing from the Lord

Feeling of being squeezed – Python/Divination

Pain in the lungs when breathing – Needs filling with the Holy Spirit, related to Python perhaps?
Sharp pain in lower left stomach – Rejection

Heaviness on the shoulders – Carrying a heavy burden that was not meant for them
Sudden drowsiness – Leviathan, a spirit that comes against leaders & their followers

Sometimes when you experience one of these symptoms, the discernment is for YOU. To warn you to pay attention and pray for more clarity. Sometimes you are discerning something for another person. It’s very important that when physical symptoms suddenly come that you ask the Lord to help you figure out whether it is for you or for someone else. Also use some common sense and determine whether your body is responding to something in the natural realm. Don’t ignore physical symptoms. But also be careful not to over-spiritualize them. If they are part of the gift of discernment, then the Lord will give you clarity as to what to do with them. Once you take the action He tells you (pray, decree, bind, loose or whatever), the symptom will disappear. If it doesn’t, it might just be a headache. Rest, drink water and it will go away. 🙂

Was this post helpful? Please leave a comment below. If you’ve experienced a physical sensation related to discernment, please let us know.