Category Archives: Spirit
Many people describe near death experiences – this is the first one I’ve read that had a husband and wife who died together, but one of them came back. Can you imagine what that must be like?
Jeff Olsen: The accident happened while we were driving back to our home in Bountiful, Utah, from a visit to relatives in the southern part of the state. My wife, Tamara, was asleep beside me. Our seven-year-old son, Spencer, was in the back seat, playing with his toys. Our toddler, Griffin, slept in his car seat. The road stretched out ahead, and my eyes grew heavy. It felt as if I’d blinked for just a second.
That was all it took.
I lost control. The car rolled, windows exploding, gravel flying, as we spun over and over until I lost consciousness. I woke only for a second after we stopped. I felt horrible pain and heard Spencer crying in the backseat. Everything went black again. I was terrified. Where is my family? Are they safe?
Then, suddenly, I was calm. The pain was gone. I looked around. I was floating above our car accident. Before I could react, I felt a presence near me. It was Tamara. We were encircled in a bubble of light that was emanating complete peace. I knew then she was gone, but it was as if my grief were suspended. All I could feel was serenity. I wondered if we were on our way to heaven.
Tamara looked at me, her face serious. “Jeff, you cannot be here,” she said. “You have to go back.” How could I? She was here. Then I remembered Spencer’s cries. He was still alive. He needed me. I knew I had to make a choice. I pulled Tamara close to me. “Goodbye,” I said. I let go. Then I felt myself drifting away from Tamara and the comforting light.
Suddenly, I was in a hospital. I was not yet back in my body—I was still weightless, without pain. I moved freely through the halls, observing the people around me. Somehow, I was able to see their whole lives as I looked at them. Their stories, their fears, their experiences. I felt no judgment toward any of them. I was filled with the most incredible love and oneness with each of them.
I finally reached a room and stopped. The patient was in terrible shape, and doctors were rushing around him. Wait, I thought. Is that me? I recognized my own face now. I was horrified. I couldn’t go back to that! Then I remembered what Tamara had said. I thought of Spencer. I couldn’t leave him alone.
I let go and chose to move toward the body. The heaviness was the first thing I noticed, then came the horrific pain. But the worst part was the guilt. It hit me like a tidal wave. Tamara and Griffin were gone. Even as I sensed the doctors over me, working furiously to save my life, the only thing I could think was: This was my fault.
Dr. Jeff O’Driscoll was finishing his rounds at the hospital when Rachel, an ER nurse, grabbed his arm. “Come see this,” she said. “His wife is…here.”
Dr. O’Driscoll: Rachel and I stood in the doorway. The room was loud. A team of doctors worked to stabilize the patient. As I watched, the sounds around me faded out. I sensed a divine presence in the room. And then I noticed a light. In it was the form of a woman, floating above the patient’s bed. She had flowing, curly blonde hair and was dressed in various shades of white. Her form was almost transparent, and the look on her face was serene. She looked vibrant, otherworldly—I knew innately that this was the man’s wife. The divine presence in the room was allowing me to view her eternal soul.
She smiled at me, as if she’d known me forever. I sensed her immense gratitude toward the doctors who were working to save her husband. She looked directly at me and back at her husband, then back at me. Her eyes were intent.
Then everything slowly returned to normal. I could hear the doctors speaking, and I could hear Rachel again. “Did you see her too?” she asked. I looked again. The patient’s wife was gone. The trauma surgeon took the man to surgery.
Olsen: After a few months and 18 surgeries, I finally moved to the rehab wing. One night, just days before my release, I fell into a deep sleep and had a dream that was more powerful than any I’d ever had. I was standing in a big field. The serenity I’d felt in the bubble of light on the day of the accident returned. My body was healed, and I could walk freely. I felt light and started running. I noticed a corridor appear on my left. I entered and followed it to the end. I found Griffin there, asleep in his crib. He looked perfect. Tears filled my eyes as I picked him up and held him close. I could feel his breath on my neck as I rocked him. I don’t think I’ll ever be able to forgive myself, I thought.
Then I felt a divine presence behind me. It exuded pure love. It felt like the love I’d experienced for the people in the hospital the day of the accident, free of judgment. I now understood that I’d been shown a glimpse of the kind of complete love that God had for me. I felt two arms wrap around Griffin and me, enveloping us. A reassuring voice said, “There’s nothing to forgive.”
For more information, I highly recommend the book Imagine Heaven by John Burke. It really encouraged me after someone close to me unexpectedly passed away. It is full of stories like this and it examines the details of these experiences in light of what the Scriptures say. Click on the book cover below to see the description on Amazon.
Being baptized in the Spirit of God is beyond wonderful! If you have never experienced it, you are really missing out. 🙂
John the Baptist said, “I indeed baptized you with water, but He will baptize you with the Holy Spirit.” (Mark 1:8) He was referring to Jesus Christ. John’s baptism by water was a sign of someone willing to repent and make a change in their life to follow the Lord.
The baptism with the Holy Spirit is a sign of surrender to the Lord – to be willing to be completely filled to overflowing or “immersed” in His Spirit (baptism means immersed). For most people this is a separate experience from their initial decision to follow the Lord. They want all that God has for them – they want more of Him so they ask to be baptized in the Holy Spirit.
I was a follower of Jesus Christ for 5 years before I even heard of the baptism of the Holy Spirit. I was very surprised that no one had told me about it before – especially after I experienced it and saw what a HUGE difference in made in my walk with the Lord. It opened up a whole new realm of exquisite experience with Jesus. I could feel His presence – like right there in the room! I could pray for someone who was sick and they actually got better. Before that experience, if I told someone “I’ll pray for you”, I didn’t have a lot of confidence that anything would change for them. After being baptized in the Spirit, I could literally feel the power of God in my hands. It’s an absolutely wonderful experience and it doesn’t stop. You can ask God to baptize you with His Spirit and He will do it over and over at different times in your life. You can begin to live “full” of His Spirit – full of joy, peace, love, patience, etc. (Galatians 5 – the fruit of the Spirit)
In the book of Acts, Paul went to a city called Ephesus. There he found some believers. He said to them, “Did you receive the Holy Spirit when you believed?”
So they said to him, “We have not so much as heard whether there is a Holy Spirit.” (see – just like me!)
And he said to them, “Into what then were you baptized?”
So they said, “Into John’s baptism.”
Then Paul said, “John indeed baptized with a baptism of repentance, saying to the people that they should believe on Him who would come after him, that is, on Christ Jesus.”
When they heard this, they were baptized in the name of the Lord Jesus. And when Paul had laid hands on them, the Holy Spirit came upon them, and they spoke with tongues and prophesied. (Acts 19:2-6)
This shows you that you can change your life and and be water baptized in Christ and still not be baptized in the Spirit. It’s something that happens afterwards. It’s not just having the Holy Spirit inside of you, it’s being immersed, filled to overflowing with God’s Spirit.
So how do I get it?
You just ask for it.
“If a son asks for bread from any father among you, will he give him a stone? Or if he asks for a fish, will he give him a serpent instead of a fish? Or if he asks for an egg, will he offer him a scorpion? If you then, being evil, know how to give good gifts to your children, how much more will your heavenly Father give the Holy Spirit to those who ask Him!” (Luke 11:11-13)
Jesus also told his disciples that receiving the Holy Spirit would give them power.
And being assembled together with them, He commanded them not to depart from Jerusalem, but to wait for the Promise of the Father, “which,” He said, “you have heard from Me; for John truly baptized with water, but you shall be baptized with the Holy Spirit not many days from now. You shall receive power when the Holy Spirit has come upon you.” (Acts 1:4,5 & 8a)
So even though they were already followers of Jesus, He told them to wait for the baptism of the Holy Spirit. That it would empower them to do what He was leading them to do.
Jesus had already told them in John 14:12,
“Most assuredly, I say to you, he who believes in Me, the works that I do he will do also; and greater works than these he will do, because I go to My Father.”
Jesus did some AMAZING things and we get to do them too – by following His Spirit’s leading.
When I experienced the baptism of the Holy Spirit, it really opened me up. It was like a brand new journey in learning how to walk with Jesus. I learned how to speak in tongues in prayer and worship – that was completely new to me. I learned how to hear the voice of the Lord and tell others what He was saying (called prophecy in the Bible). I learned how to pray for someone who was sick and I saw them recover – maybe not every time, but much more frequently that ever before. I learned how to protect myself from supernatural evil – like spirits of heaviness or fear that would trouble me at night. I learned A LOT – and I still am. I rely on the Holy Spirit to teach me whatever I need to know.
So if you’d like to be baptized in the Holy Spirit, just say, “Jesus, I’d like to be baptized in the Holy Spirit. I open my heart to you – fill me up please!” Some people have an immediate experience – they feel something or they start speaking in an unknown language (which the Bible calls “tongues”). Some people don’t experience anything right away but it comes later. You can pray and the Lord to fill you up as many times as you want. There’s no limit!
Some people ask for another person to pray for them to receive the baptism of the Holy Spirit. Like in the book of Acts, Paul “laid hands on them, the Holy Spirit came upon them, and they spoke with tongues and prophesied.” You can do that too, if you wish. It can help to increase your faith to have someone else pray for you who is already baptized in the Spirit. It is a beautiful experience to share with others.
If you follow Jesus, you already have the Holy Spirit inside of you – in your spirit. That’s where you are one with God. This is just a deeper experience of being immersed in the Spirit and it’s awesome!! 🙂
If you have any questions about this, feel free to post it below. There’s some great books on this topic if you want to learn more – here’s one to start with: Baptized in the Spirit: God’s Presence Resting Upon You With Power by Randy Clark
There are some songs that just seem to draw us closer to the Lord, aren’t there? We all have our favorite songs we like to sing to God. But it seems like some songs just open up heaven and His presence fills the room.
I love the songs that talk about His presence. It reminds us that He is literally right here, right now, with us. It makes us more aware of His presence. Songs about the Holy Spirit also seem to have that effect.
Here are some presence based worship songs that I never want to forget. So I’m saving them right here.
What’s your favorite presence based worship song? Feel free to share the link in the comments or post the name of the song and the person who sings it (if you know who it is).
Looking for more? This article appears in a free ebook called Intimate Relationship with God – you can download it here. 🙂
The other day around 5am, I woke up coughing. I realized I could hardly breathe – my chest was very “tight” and my nose was stuffed. I was surprised because I don’t have asthma or allergies and I didn’t have a cold. I had been deeply asleep when I suddenly sat up and started coughing. As I was struggling to clear my airways, I became aware that I was not alone in the room.
I could sense a presence next to me – as though someone (or something) was sitting on the bed next to me. I was focused on trying to clear my lungs but I kept glancing over, feeling very uncomfortable. I wasn’t afraid – just disturbed, like you would be if you woke up and a stranger was sitting on your bed.
I started praying and asking the Lord what was going on. The only impression I got was the Spirit of Death. But it was a faint impression – like an outline of a shadow. I tried to see if any legal ground for the Spirit of Death came to mind. Nothing.
I kept praying, trying to “clear the air”: First, I came out of agreement with the Spirit of Death. Then I commanded any spirit not sent there by Jesus to leave NOW. I closed any open doors to the enemy’s realm and sealed them with the blood of Jesus.
It felt a little “lighter” in my room, but that “thing” was still there. I didn’t feel threatened – it wasn’t that strong. I was just annoyed and wanted to go back to sleep.
I remembered some “emergency maneuvers” I had learned and implemented them. Finally, the air cleared completely! Whew! Thank goodness for my earlier training in spiritual warfare. I certainly didn’t want to go back to sleep with that spirit next to me in bed. Creepy!
As I was settling down to fall asleep, I thought, “I should share these Emergency Maneuvers on this blog in case anyone else finds themselves in a similar situation”. If you pray and rebuke and command and everything else you can think of and things aren’t shifting, then try some of these:
- Start talking about the Blood of Jesus. The enemy hates the blood of Jesus. Start thanking God for the blood OUT LOUD. Sing songs about the blood of Jesus. Read or quote scriptures about the blood out loud. Focus on it for a while & things will shift.
- Pray in tongues. This is always a good strategy – when you don’t know what else to do and you have no direction from the Holy Spirit, praying in tongues can do wonders. An elderly Sunday School teacher once told me, “Ask the Holy Spirit to pray through you the perfect prayer that is needed for the situation and then pray in tongues.” I always keep this one in mind if I ever feel too foggy mentally – sometimes you just can’t even think straight to pray.
- Worship and sing. Worship can be in spoken words or in song – it doesn’t matter. Singing songs can be comforting to your heart and mind, reminding you of God’s power and might. But in my experience, it also specifically increases my awareness of the presence of God. In other words, more of God’s presence fills the room, pushing out any other presence that doesn’t belong there.
I put some Vicks on my chest and was able to fall back to sleep, thankfully. That afternoon on my way home from an appointment, I saw a vehicle that made me stop and stare. Ahead of me in traffic was a white boxy sedan with a white casket attached to the top. The casket was decorated with plastic skulls. The back window said in large letters: DEATH. There was a statue attached to the casket that looked right down at you when you pulled up behind the vehicle – it was the spirit of death (a black hooded cape with no face and no hands – like an invisible being). I was shocked! I almost took a photo of it to post here, but then I thought, “That is so creepy – I don’t want to pass this on to anyone who views the photo!” Here’s an example – a black hood and cape. Imagine the arms stretched to either side in a menacing stance. That’s a pretty good depiction of that spirit (kind of like the grim reaper).
When my husband got home that night I told him about both events to see if he got any insight from the Lord as to why this was happening. He said he got two words “despair” and “suicide”. Since neither one of us felt that, I asked the Lord to show me who was feeling that way. That evening I baked some sweet bread and took a few slices to my neighbor. She answered the door in her robe and said, “Please pray for me – the depression is really bad right now.” I knew she had been suffering with a lot of pain and was counting down the days until she could have a procedure done that might bring relief.
I asked if I could pray for her right then; I took her hand when she said yes. I prayed against the depression, heaviness and any thoughts of despair or suicide. She agreed with me by saying, Amen.
As I walked back home, the Lord reminded me that about 2 weeks ago she had mentioned to me that she was in so much pain, she had considered ending her life. We talked about it and she made jokes about her husband looking good in all black – he happened to be walking behind us dressed in all black. I told her I would pray for her and I had. Later I looked up the condition she had and an article said it was called “the suicide disease” because so many people find the pain so unbearable that it drives them to consider suicide.
Wow, thank God He gave me a warning to be on the look out for this spirit of death. I’ve been checking on her every day since then – her procedure is in 3 days. Would you mind saying a prayer for her that she finds relief from the pain?
Let me know if you have any emergency maneuvers that you use when nothing else seems to work. Comment below – I’d love to hear them!
By the way, you see why I write this blog – you can’t make this stuff up! It’s just too unusual.
This post is to continue the discussion of Spirit vs Soul. The first part of the post is here – I recommend you read that one first or else this might not make sense (you have been forewarned). 🙂
Quick summary: You are a spirit and you have a soul. Your spirit and your soul were each created with their own purpose. They are not the same. Learning to switch between them can change your experience of life dramatically – you can have much more peace, joy, love, patience, etc. There is a process in learning how to make the switch – it starts with learning the difference between the two. Most of us are clueless – I know I was! The process is:
a) Become aware of your spirit
b) Acknowledge your spirit’s place
c) Strengthen your spirit
d) Let your spirit lead
Last time we discussed the first two points, this time I will cover the last two. Here we go!
Strengthen your spirit
Strengthening your spirit involves learning what your spirit can do. It is an education for your soul in who you really are. Your soul may have heard many negative messages about who you are (i.e. you’re stupid, you’ll never succeed, etc.). As you learn who you are in your spirit – God’s DNA in you – you begin to see your own value, the value God put in you. You have a core value that no one can take away.
Think of all the negative things you have either heard or thought about yourself. Now write down some statements of the opposite of those things. For instance, if you tell yourself, “I’m dumb and I can’t remember things”. Then the opposite would be, “I am intelligent and I have a good memory”. Once you have a list of these, begin to say them to yourself out loud each day.
It feels like my soul is drinking in the words.
I like to look at the list while I am reading them (versus memorizing the list and recalling it from memory). First, I ask God’s Spirit to come and fill me and wash me. Then I read my list out loud to myself. I use the pronoun “I” instead of “you” because it helps me to “own” the statement of truth.
Below is an example of some of the things I have said to myself. I start with, “Spirit of Sandy, I call you to attention. You have been blessed with every spiritual blessing. These are some of the blessings you have:
- I am free and I give others their freedom.
- I am accepted and I belong.
- I am appreciated and acknowledged for my contributions to the world.
- What I say is important, valued and received with honor and respect.
- I am loved for who I am.
- I receive love and respect from other people.
- I have faithful, loving, close relationships. I am a blessing to others.
- I am compassionate and I am able to receive compassion from others.
- I am worthy. I am trustworthy. I am faithful.
- I trust God to order my steps and to take care of everything that concerns me.
- I have everything I need to fulfill my destiny.
- I rely on the Holy Spirit to show me things.
- I am confident and secure. I am FEARLESS!
- I am welcome to demonstrate who I am. The world is waiting for me with anticipation and joy.
You can borrow any of these statements that feels true to you or you can write your own. Write them without using negative statements. Instead of “I’m not dumb”, you would say, “I am intelligent” or something similar that is positive. Choose your words carefully because it makes a difference. You are learning to speak kindly to yourself and that’s very important.
Now I’m going to be honest – when I first started doing this, it was tough. I would read my list out loud and my soul would react and say things like, “Yeah, right!” with this sarcastic tone of unbelief. Saying things like “I am accepted and I belong” would cause my soul to immediately remind me of how rejected I felt the day before because of something a friend did to me. But I kept doing it – because I wanted to CHANGE the conversation in my head. My soul needed to acknowledge my spirit’s place and my spirit was not going to feel confident to step out if it was constantly listening to the negativity coming from my soul. This step really helps you to experience the difference between the two. At first, my spirit was quite weak. I simply read my list because I was desperate to change. I didn’t feel confident or strong or fearless. But I had a tiny bit of faith and a whole lot of determination to see things change. And they did!
I will also say that helping your soul heal from the wounds of rejection and fear is also a big part of becoming whole. I didn’t know how to do that when I started this process, but a few years later I did. The exercises in this book called Freedom through Forgiveness helped me tremendously. Healing the soul enables you to switch between your spirit and soul more easily.
Now for the last step ….
Let your spirit lead
The last step is to work with your spirit and your soul each day as the need arises. I would not try this step until you have done the previous steps for several weeks, maybe longer. You will begin to feel different inside as a result of those steps. Then you’ll be ready to move forward with this process.
Your soul is like a little child that needs protection from harmful influences. Your spirit was designed to do that. When your soul feels sad, lonely, fearful, rejected, etc., your spirit can give it what it needs in terms of encouragement, support, security, acceptance, etc. because of the presence of the Holy Spirit in your spirit.
Here’s an example. I have often felt anxious about facing new challenges. Whenever I notice that my soul is anxious, I say out loud, “I come out of agreement with anxiety and fear. I release peace and trust in the Lord into my soul.” This is my spirit ministering to my soul. It actually makes me feel better, usually within a few minutes. When I have felt sad or lonely, like no one understands my troubles, I will tell my soul, “It’s okay. You’re not alone. Jesus said He would never leave you or give up on you. Lord, open my soul up to receive Your love.” Then I will wait expectantly – soon I feel God’s love fill my soul. I soak it up by just being still and letting His love fill the sad, empty place in my soul. I’m tapping into my spirit where God’s Spirit is. Peace will come over me and I let it permeate my entire being, including my soul – the place that felt sad or lonely just a few minutes before now feels happy and full.
Once you’ve 1) become aware of your spirit, 2) acknowledge that it has a right to be expressed and 3) you’ve strengthened your spirit by embracing the truth, try letting your spirit lead. On a day when you have to face something you don’t really want to, ask your spirit to come to the front and ask your soul to go to the back and sit down. Ask the Holy Spirit to help you. Then walk into the uncomfortable situation. You will probably notice that you are functioning better than you expected. Most people are amazed at the results. They tell me that they went from being fearful to being confident in less than 30 seconds. This is because they had been strengthening their spirit and when they needed it, the strength was there.
Practice calling your spirit to lead whenever you feel weak or overwhelmed by life’s demands. This is what I usually say, “Spirit, I call you to attention – please come forward and lead. Soul, please go to the back and rest. Holy Spirit, I need your help – please guide me now.”
Try it out in different situations and see what happens. If you try it and you don’t see the results you were expecting, it may be that your spirit is not yet strong enough in that area. If you felt intimidated when you wanted to feel confident, maybe you need to concentrate on “I am secure and confident” for a few weeks and then go back and try it again.
There are many different ways to apply this concept. I may do some future posts on this because it seems to come up a lot. How will you use this new idea? Can you think of some scenarios where switching to your spirit would enable you to face some things you’ve avoided?
Here’s an example from one of my clients: She had an important business meeting coming up. She was meeting with an influential person and had to give a presentation on a new business idea. She was hoping to get this person’s feedback and ultimately their support (maybe even do some work together to start a new product line). She was very nervous – it was a big deal to her. She really wanted to see it succeed. She was afraid her anxiety would interfere with the meeting – the other person would pick up on that and it would likely cause them to hesitate to work with her. I taught her this principle of Spirit vs Soul and she worked for weeks on strengthening her spirit in being confident and secure. She also worked on some areas of inner healing regarding negative messages she had received in the past about herself. On the day of the meeting, she called her spirit to attention and walked into the room.
After the meeting, she called me. She was AMAZED at how smoothly everything went. She said she had such clarity and was able to communicate exactly what she wanted to say. The other person was impressed at how well she had thought through the new idea and immediately congratulated her. They also agreed to work with her and were happy to support her in launching the new product. She couldn’t believe how successful and confident she felt. It was a complete transformation from the way she used to be.
Now please keep in mind – this is not an overnight process. It takes TIME and EFFORT. But it is really, really worth it. Are you ready to try? Go to Part 1 of this post and start. It’s not that hard, but it does take persistence and practice until it becomes natural. Then you’ll have your own story of amazing breakthrough!
Any questions? Please feel free to contact me or comment below.
(My contact email is on the About Me page if you’d prefer to contact me privately.)
I have noticed that very few people talk about the different parts of ourselves that are unseen. Most people acknowledge that there are at least 2 parts of us – the part everyone can see on the outside (our body) and the hidden part inside of us (our inner being). But I have discovered that our inner being is comprised of at least 2 parts, which I refer to as Spirit and Soul. In reading what others have to say, I’ve noticed there is no universal language to describe it – each author uses different words (which adds to the confusion, I’m sure). Rather than try to pick words that fit all the different expressions of this reality, I’m going to stick to the words I’m familiar with from the Bible. It helps to give me a foundation from which to build. It also connects to the ancient traditions of the Christian faith, which I value. I’m going to try to express what I have seen, heard and experienced in my own life and in those I have helped. It has made a HUGE difference in my life.
I discovered a doorway to peace and joy and love that I never knew existed.
Spirit vs Soul
You are a spirit and you have a soul (Hebrews 4:12, I Thessalonians 5:23). Your spirit carries your spiritual DNA – that’s part of your identity. Your spiritual DNA is the way God made you for His specific purposes to be fulfilled in your life time. When you become a follower of Jesus, your spirit becomes one with His Spirit (I Corinthians 6:17).
Your soul carries your natural identity – who you are on the earth. This would include your personality, your likes and dislikes about natural things (i.e. I love chocolate). Most of our daily lives revolve around the soul. This is what feels most comfortable to us – it comes naturally.
Some people define the soul as containing the mind, the will and the emotions. I’m not sure it’s that simple because we also carry “the mind of Christ” in our spirit (I Corinthians 2:16). Our spirit has intelligence, creativity and intuition. It also seems to be the seat of our conscience (our sense of right and wrong). You could say the soul contains YOUR mind, will and emotions whereas your spirit carries the mind, will and emotions of the Holy Spirit (if you are one with Him).
Your spirit and your soul were each created with their own purpose. They are not the same. Your soul was created to do certain things. Your spirit was created to do certain other things. They are both valid. They are both very important. Sometimes what causes us to struggle is when we try to get our soul to do what our spirit was created to do and vice versa. It causes confusion for us – especially when we don’t get the results we were expecting! This has happened to me many times. Once I learned the difference between the two and how to switch between then, I got much better results. As I have shared this with others, they have told me what a game changer it is! So that’s why I’m trying to share it here.
If you let your spirit lead your life, you experience the fruit of the Holy Spirit every day – love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control (Galatians 5:22-23). You experience this wonderful fruit in all your relationships, both at home and at work or school. You experience the abundant life that Jesus promised (John 10:10).
If you lead your life by your soul, you may feel anxious, uptight, or unsure of what you’re doing. You worry about what people are thinking about you. You worry about the future; you dwell on the past. It’s easy to get “stuck” in your soul. This is perfectly natural. Most mental health issues are in the soul. That’s where we primarily need healing in order to be happy and healthy.
In order to move from living by your soul to being led by your spirit, there is a process that can help you. I learned this from Arthur Burk in his series, Nurturing Your Spirit. I will summarize the main ideas that helped me. Some of this is my own insights and some of this is from his series. Arthur tells people when he teaches, “Look – here are my ideas about this topic. You take it and run with it!” So that’s what I’m doing. 🙂
Your spirit is a very real part of you. If you have ignored it for most of your life (like we all have done), it will take a while to make the change. First, you have to become aware of your spirit through daily practice. What you want to do is
a) Become aware of your spirit
b) Acknowledge your spirit’s place
c) Strengthen your spirit
d) Let your spirit lead
Become aware of your spirit
The first step is to become aware of your spirit and to begin to connect with it. Ask the Holy Spirit to teach you how to recognize your spirit. Close your eyes and take a few slow deep breaths. Focus on the way the air feels as it flows through your chest. Imagine your spirit filling you on the inside just like your breath fills you. Stay with the feeling for a few minutes. Focus on your breath and just “be”.
It takes a lot of practice to become aware of your spirit. I recommend that you take a minute and do this breathing exercise every day. You can do it when you first wake up, or when you are waiting at stop light in traffic or anytime you remember to do it. The point is to practice and pay attention until it becomes easy for you to recognize your spirit.
Acknowledge your spirit’s place
As you begin to connect with your spirit, you will recognize what value it has. God created it for a very specific purpose. He will show you that purpose, to encourage you and strengthen you. Acknowledge to yourself that your spirit has a right to be expressed. That there is something special inside of you that deserves to be known to the outside world.
Each day ask God’s Spirit to come and fill your spirit and wash it. Take a few deep breaths and see if you feel anything. Sometimes it feels like you are standing in a rain shower. Sometimes it may feel like a soft blanket of peace or love. Sometimes you don’t feel anything, but it is still happening. God promises to give His Spirit to anyone who asks.
God’s Spirit is the provider of all the resources you need to fulfill your destiny. When you invite Him to come and fill you, He begins to direct your day and lead your steps (and you notice it). At first, it may seem surprising. After a while, it becomes very comforting.
I’m going to stop there for today. This is a lot to take in when you first read it. Ponder this concept of being a three part being – body, soul and spirit. Practice the breathing exercise and see if you can recognize your spirit. What does it feel like to you? How would you describe it? Spend some time each day paying attention to it and begin to acknowledge your spirit and its value.
If you have some insight you’d like to share, please feel free to comment below. I will continue this topic in the next post.
Rating: Creepy, educational
A woman wrote to me recently and said she had participated in a Santeria ritual with her boyfriend because he told her it helped him achieve his goals. She did not realize how dangerous this was. She later suffered the consequences and asked me how to get rid of the “bad energy” in her house. Santeria is a form of witchcraft – it is a ritual to call on unseen powers to do what you ask them to do. People think they are in control of the powers that they invoke, but in reality they are not. There are 2 kinds of unseen power – God’s power and Satan’s power. If you are not calling on Jesus to help you, guess who’s power you are asking for? It may go by many different names, but I guarantee you – any power not coming from God is dangerous. You can get hurt badly. Don’t mess around with it.
Sometimes people are given objects that carry some of this unseen power. You may have received one as a gift. It might be a bracelet, a necklace or a figurine (like a sculpture of a turtle, frog, owl, etc.) It could even be something very nice and very expensive. It might not look like it has unseen power attached to it. It might be a beautiful painting, a piece of clothing or even a child’s toy.
If an object has been used in a ritual, it can carry an “attachment” to the unseen realm that is dangerous. We call this a cursed object. It can bring “bad energy” or evil spirits into your home. People who are very sensitive to the unseen realm can often sense it. I have a friend that can hold any object in her hand and tell you if there’s energy on it. I have another friend who can “see” whether there is something attached to an object. Not everyone has these types of gifts, so what can you do if you think you might have a cursed object in your home?
Symptoms that you might have a cursed object in your home:
A bad feeling in a specific region of your house (i.e. a certain room or closet)
Suddenly getting very, very sick for no reason
Suddenly having a lot of chaos or conflict in your home for no reason (i.e. the kids keep fighting whereas before they played well together)
Having a sense that something is not “right” in your house – you may feel this when you first walk into the room where the object is
Feeling like you are being watched when you are alone at home (this feeling may intensify at night)
First, ask God to come into your home and cleanse it. Open your heart to Him and ask Him to come into your life. Choose to follow Jesus and ask Him to forgive you for your sins. Do this sincerely – you can’t fool God. He knows whether or not you mean it.
Then ask God to fill you with His Spirit. Wait a few minutes. Ask God if there is anything in your house that you need to get rid of. If you have a specific object in mind, bring it out and ask Him to show you whether you need to get rid of it. He will show you. He might show you immediately or He might show you later.
Sometimes it can be hard to get rid of something that is cursed. It might seem wasteful to just throw it away. Sometimes people are tempted to give it away to someone else. But why would you want to pass on a curse to someone else?
If God shows you something you need to get rid of, then do it! Take it outside of your house and throw it away or burn it. You really don’t need a cursed object in your house.
Whenever someone tells me they feel “funny” in their house – like something is not right – I ask them to pray over the house and then ask God if there’s anything that doesn’t belong there. Often they discover an item they recently obtained – either they bought it or a friend gave it to them. For some reason, that item is not supposed to stay with them. Sometimes the item looks really innocent – and you may question yourself, “Why should I get rid of this?” But if God is showing you to do it, just do it. You’ll be much better off without it.
There have been times when I have bought something at a place that had weird vibes. Just as a safeguard, I ask God to wash off anything associated with the item. I cut off any assignments attached to the item and I ask God if it’s okay to keep it. In most cases, it is. If not, I get rid of it. I don’t want to bring any item that has a curse into my house!
If an item comes to mind while you are reading this article, that might mean something. Ask God to show you.
If you have had a cursed item in your house, please feel free to share your experience below. We all learn from each other as we share our experiences. How did you know it was cursed and what did you do with the item?
Rating: Educational, creepy, strange
A friend of mine, Lee, moved into a new apartment. She loved the view of the lake from her bedroom window upstairs. It was a peaceful, relaxing place to live.
One day she told me that she had been unable to sleep well ever since she had moved to the new apartment. I asked her why.
She mentioned getting a new bed – she thought perhaps that was the problem. It was a relatively inexpensive bed so the quality of the mattress was not very good. I asked if she still had her old bed. She said her daughter was using it in her room.
Is it the bed or is it a curse?
I suggested she sleep in her daughter’s bed to see if she slept better. She did that and she did sleep better, so she moved the bed into her room.
The next morning she was surprised to wake up feeling horrible. She hurt all over. Bruises appeared on her arms and legs – she had no idea where they came from. And she awoke exhausted.
I told her that waking up with multiple, unexplained bruises could be a sign of witchcraft. I have heard of that before. Also waking up exhausted after a full night’s sleep could be an indication that she had been in spiritual warfare all night. She said it felt like her body had been beat up all over.
She spoke to a couple of other friends and they both suggested the same thing – pray over the room and the rest of the apartment. I had mentioned this when she first told me she wasn’t sleeping well. It has been my experience that constant unexplained sleep disturbances are often related to the spiritual realm.
She took some anointing oil and anointed her room, her children’s rooms and the rest of the apartment. She prayed over the windows and the doors and anything else she felt led to pray over. She recently saw the movie, War Room, and followed the woman’s example in the movie – after praying, she opened the front door and commanded every evil thing to leave. Then she anointed the door and closed it.
She called me the next day – she sounded very excited. She had finally slept well! And she was surprised that all the pain had left her body. I asked her if the Lord showed her what had been keeping her from sleeping.
It was a curse!
As she prayed, asking the Holy Spirit to guide her, the words He kept giving her to say were, “I break this curse, in the name of Jesus. I plead the blood of Jesus over this place.” and other similar phrases.
My guess is that the previous tenants were practicing witchcraft – probably in that bedroom. People often conduct rituals in secret where others cannot see them. By conducting witchcraft in that room, a door was opened in the unseen realm. This door allowed evil spirits to come in and disturb her sleep. Once they saw her trying to fix the problem, perhaps they increased their attack to intimidate her.
When she used her God-given spiritual authority to break the curse and command all the evil spirits to leave, that closed the door in the spirit world and she was finally able to sleep.
Thank God for Jesus and the sacrifice of His blood – it breaks every curse! 🙂
I am very proud of Lee for taking authority over the demonic influence in her home – she had never done anything like that before. Her sleep being immediately restored spoke volumes to her and her children about the reality of the unseen realm and the importance of guarding themselves in it.
If you think you are experiencing similar problems in your house, you might want to read these posts:
What Is A Soul Tie?
Human relationships can be a little taste of heaven or a little taste of hell, depending on the health of the relationship. Often we experience unhealthy relationships because our soul is trying to get another person to meet our needs. People do meet some of our needs for companionship, comfort, love, etc. But when we look to them as our Source of Love – that’s when it becomes unhealthy.
When we become intimate with someone – whether emotionally or physically – we build a bond with that person. We draw strength from the connection. This is what forms the foundation for family and a sense of belonging in a home or community. Some refer to this bond as a soul tie.
There are healthy soul ties and unhealthy soul ties. A healthy soul tie enhances your life – it makes you a better person, it provides strength and support for you to become all that you can be. You might see this kind of healthy soul tie between a husband and wife or between a parent and child.
Unhealthy soul ties have a negative effect on your life. You feel tied to someone in a way that sometimes pulls you down or holds you back. At one point in your life, the soul tie might have been a source of strength, but now it is not. Often this happens when a child grows up and the parents (or the child) have a hard time letting go. The child wants to move on with their life, but they feel a tug or pull to stay close to mom or dad. This can happen even if the person is no longer living – their memory or their desires for your life can still pull on your heart in an unhealthy way.
Another common unhealthy soul tie is with a person with whom you had a past intimate relationship. This could be an old boyfriend or girlfriend, a past roommate or even a best friend. Someone that you spent a lot of time with and shared your life with – especially if you were physically intimate with this person – there’s a good chance you have a soul tie with them. If the relationship is over, but you still have a reaction whenever you hear their name or you still dwell on memories of them, it is likely there is an unhealthy soul tie there. Some part of you is still connected with them and it may be holding you back from fully enjoying your life now.
Here are some common symptoms of an unhealthy soul tie:
- You feel emotionally tied to the other person even when you do not want to be.
- You can’t stop thinking about the person even though the relationship is over.
- You have an emotional reaction that is unpleasant when someone mentions their name or if you run into the other person unexpectedly.
- You feel like you can’t move on with your life; you feel tied to the past with the other person.
Can you have both an unhealthy soul tie and a healthy soul tie with the same person? Yes, you can. Breaking the unhealthy soul tie can bring freedom to the relationship so that it becomes stronger and healthier for both of you.
Some of the benefits of breaking an unhealthy soul tie are:
- You experience inner peace (instead of turmoil over what they may think about you).
- You feel free to express who you really are.
- You can make decisions that are best for you, without the pressure to conform to someone else’s expectations.
- You are able to move on with your life (if the relationship is over).
Forgiveness is an important part of breaking an unhealthy soul tie. If you are holding a grudge against someone, it ties you to them emotionally. Forgive them from your heart and let it go. Then you can break the unhealthy soul tie. If you try to break the soul tie, but you don’t forgive them, you won’t be able to break the power they have over your life. You’ll still feel connected to them, even if that person is someone you’d rather forget. If you need help choosing to forgive (you know you need to, but you are having trouble), here’s a helpful article (look for PDF download).
How to Break a Human Soul Tie
When you are ready to break an unhealthy soul tie, here’s how you do it. Say these things OUT LOUD.
1. Forgive them: “I forgive _(name)_. I release him/her from the harm he/she caused me. I let it go.”
2. Break the tie: “I break the unhealthy soul tie between me and __(name)___. I send back any part of their soul that I have kept and I take back to myself any part of me that they kept. God, please wash me of this connection and restore my connection with You in this area of my soul.”
Excerpt from Freedom through Forgiveness: The Power of Forgiveness Can Change Your Life, Second Edition © 2012. Reprinted with the author’s permission.
Learn to be familiar with the realm of the Spirit.
Learn to be familiar with this realm that you came from.
Learn to be familiar with the supernatural
‘Cause heaven … Heaven is movin’ in.
Don’t be surprised when you have angelic encounters.
Don’t be surprised if you should see the living creatures.
Oh, learn to be familiar with the realm of the Spirit.
Oh, learn to be familiar with this realm that you came from.
Song: Heaven is Movin’ In, Messengers of Fire album by Joann McFatter, Steve Mitchell and Steve Swanson
This album is AMAZING!!! When I play it, I literally feel the “shift” in my living room. I wish this song was on YouTube – I’d give you the link so you could feel it yourself. The album was recorded live at a worship conference – wow, you can really get a taste for what the participants at that conference must have experienced. It is off the charts!
This is my favorite song from the album – it just resonates with me. The entire album is worth every penny. You can download it from JoAnn McFatter’s site here: http://joannmcfatter.com/messengers-of-fire/
Here’s the CD description: Recorded at the Deep Unto Deep worship weekend at Suncoast Worship Center, “Messengers of Fire” captures a visitation from the King. The Lord revealed His heart and His will in a fresh way. This unique CD features a totally spontaneous journey into undiscovered territory. Listen as you hear the King arriving with His heavenly procession. Hear angelic hosts entering the room with an impartation of holy fire! The whole church was caught up in a swirl of glory as He “branded” us with His fire and called us His own! This CD takes you on a journey into the Throne Room and into heavenly realms of God’s Glory! Released 2003
It’s one of those CDs that goes from one song to another without a gap or break between songs. It’s an “experience” – not just a music CD.
Here’s how the song continues – it will raise goose bumps on your arm.
(Marching music begins to build in the background)
Heaven is movin’ in, heaven is movin’ in, heaven is movin’ in
Movin’ in, movin’ in, movin’ in, NOW!
Coming down the mountain – angelic hosts,
Step by step, step by step, step by step – holy invasion!
Coming down, coming down, coming down,
Convergence – supernatural invading the natural!
Heaven is movin’ in, movin’ in, movin’ in,
Following the Captain of the Hosts,
Following divine orders:
Release, release, release!
Time is running out, time is running out, time is running out, time is running out,
time is running out, time is running out, time is running out, time is running out,
time is running out, time is running out, time is running out, time is running out,
time is running out, time is running out, time is running out.
(it flows into the next track, “Contact”)
Watchmen on the walls, what do you see?
Watchmen on the walls, what do you hear?
I hear the sound of a distant thunder; I hear the sound of a distant thunder.
Watchmen, O Watchmen,
Watchmen, O Watchmen,
Keep your eyes, keep your eyes, keep your eyes and your ears open.
Watchmen, O Watchmen,
Keep your eyes and your ears open to the call, open to the call of the Spirit.
The time is near, the time is at hand!
The Day of the Lord – The Day of the Lord is at hand!
Are you ready for the holy invasion? How exciting! The Day of the Lord is a fearful thing if you are not ready – both for “believers” and those that don’t believe. It’s time to seek the Lord and pay attention to what your heart is telling you.
I’m think I’m ready. Are you?