Category Archives: Educational

Break Through Fear! Have More Peace!

When I was first exploring my awareness of the unseen realm, I was really scared! I could sense things, but I couldn’t see them with my eyes. Many of the things I sensed made me very afraid.

I really wrestled with a fear of the unseen realm for many years growing up. I knew it was there and I knew I could sense beings, movement, messages, etc. but at the same time I was very hesitant to explore or learn more.

Have you ever felt that way?

Not only was I afraid of the unseen realm, I was also afraid to talk to anyone about it! I was also afraid of what other people thought of me – I didn’t want to be “weird” for seeing things that other people couldn’t see, right? The fears kind of multiply and build on each other, don’t they?

By the time I was a young adult, I had so many fears on top of fears that it was paralyzing.

Later in life, I finally found the key to break through my fears but boy was it hard work before I found this key! I remember one night I woke up and I could sense darkness in my house – a tangible “something” or someone unseen was there. I lived alone out in the country at the time. It was very dark outside and no one was around (or at least, no one should be around my house in the middle of the night!). I turned on all the lights in the house, but I could still sense this “evil energy”. I was afraid and I had no idea what to do!

I started yelling and praying! I commanded that dark thing to leave – I yelled at it like you might yell at a big dog that was coming to bite you. I got mad! I stamped my foot and stared at the corner where I felt it and then I yelled at it. Then I whirled around to the other side of the room where I felt other “somethings” and did the same thing. It was terrifying but I was so mad that it gave me the energy to fight. I felt like I was chasing out a bunch of cockroaches that had been hidden – so creepy! Like this old commercial from Raid Ant & Roach spray – remember this? LOL

Eventually, I felt peace return to my house. I left the lights on and went back to bed. For years I slept with a night light on, just in case. I hated that experience and I never wanted to encounter creepy invisible things at night ever again!

Years later the Lord taught me an important lesson on Fear that would have really helped me that night.

What I wanted to share today was the Key that helped me break through my fears. Because today I don’t fear the things that I can sense in the middle of the night. In fact, it’s been a long time since I’ve sensed anything creepy in my house because now I’m not afraid. Most of my fears have completely disappeared and I am so happy and at peace!

Recently the Holy Spirit led me to create a short online course to share how the Lord taught me to overcome fear and anxiety (that Key). Here’s the link to the course (or click on the course image below).

Course Image

This course can really help you if you suffer from fear or anxiety. What I share in this course, I still use today! (because it REALLY works). You can preview the course by clicking the link above – to see if it’s something that you would be interested in.

This course is for:

  • People who are tired of living with anxiety every day.
  • People who are ready to make a change in order to have more Peace in their lives.
  • People who are open to new ways of looking at the world and themselves.
  • People who are spiritual and want a connection with something bigger than themselves.

The purpose of this course is to simply help you discover and eliminate the root source of the things that make you feel anxious or afraid. This course will teach you how to cultivate more peace in your daily life and how to more quickly recover from unexpected stressful situations.

  • You’ll learn how to remove the source of your anxiety and make it disappear.
  • You will be able to more quickly recover from sudden, unexpected stressful situations. What a relief!
  • You will be able to cultivate more peace in your daily life, both mentally and emotionally.
  • You will overcome specific fears, like the fear of snakes or public speaking, and help others do this too!

A lot of people have been feeling more fearful and anxious since the COVID Pandemic of 2020. It’s like the things we used to be able to depend on are not as dependable as we thought they were – this uncertainty is causing a lot of anxiety about many different areas of life.

It’s time to get FREE of anxiety and fear so we can enjoy the Goodness of God! 🙂


Related posts:

Fear is afraid of you – did you know that?

Overcoming Fear

Dealing with Fear

How to Remove Blocks to Hearing God

A lot of people ask me how they can see or hear from God more clearly. It’s a common desire among those who are earnestly seeking God. Many people find this blog by searching for “how to see in the spirit”. Seeing and hearing from God are closely related – so after the last post, “Why Can’t I See or Hear in the Spirit?“, I thought this might be helpful to explore.

Many of us believe things about God that are simply not true. We don’t even realize it! If we did, we would stop believing those things, right? We often believe things unconsciously that are deeply affecting our ability to hear from God and see in the Spirit.

So how do we find these things?

Several years ago the Lord gave me a little heart exercise called the Lie Detector. It really helps you work with Holy Spirit to uncover and remove anything you believe that’s not true (which we call lies).

Lie Detector: God Concept

Go to a place where you will not be interrupted. Turn off any devices that might distract you. Take a few deep breaths, letting them out slowly to help you relax and to quiet your mind.

Say these statements/questions out loud and then wait for an answer. An answer may come as a feeling, a thought, a picture in your mind, a word, a memory or just an inner knowing. You can do this alone or with a friend. If no answer comes to the first question – this may not be the right time for this process.

 “Spirit of Truth, is there a lie I believe about God?” (pause and wait for an answer)

“I release myself from the lie that says  _(the lie)_. I give it up and let it go.”

“Who taught me that lie?” (pause and wait for an answer)

“I forgive _(name)_ for teaching me that lie.”

“What truth do I need to hear?”  (pause and wait for an answer)

“I receive the truth that _(the truth)_.

Note: For those who perceive God as a Trinity, it may be helpful to break down this step and ask, “Spirit of Truth, is there a lie I believe about the Father?”. Then after completing the step, ask the question again separately for Jesus and then for the Holy Spirit. People have reported some amazing experiences when they have tried this. 😍

ANDREW RICH / GETTY IMAGES

As you do this exercise, you may discover that the answer to “Who taught me that lie?” is YOU! We often come to faulty conclusions about God from our life experiences. For instance, if someone close to you passed away when you were a child, a well meaning adult might have said, “God needed your grandma so He took her to heaven.” If you really miss your grandma, then you might get angry at God for “taking her” away from you. It makes God a bad guy in your little hurting heart. See how that works?

When bad things happen in nature (i.e. hurricanes, tsunamis, tornadoes, etc.), what do we call them? Acts of God. That’s another way we can get the idea that God is a bad guy – kind of big and scary, right?

So there are lots of ways we might have unconsciously decided that God is not good or trustworthy. Even if you had a religious upbringing, most people don’t have a solid, heart-felt knowledge of God’s goodness.

If you don’t really believe God is good and that He loves you unconditionally, then guess what? You don’t really WANT to hear from Him. You might feel kind of “cautious” because you’re not sure you are going to like what He says. Part of you might say, “Yes, I want to hear from God and see in the Spirit!” but another part, deep inside your heart might think, “But what if I don’t like it? Or I can’t handle it? What if God is kind of scary?”

This Lie Detector exercise can help get to the deeper part of our hearts. I’ve done this exercise over and over and it has helped me SO much! In fact, I encourage you to write down the answer you get to the last question, “What truth do I need to hear?” Put it on a post-it note where you can look at it each day. Meditate on it. Say it out loud to yourself. Really let it soak in – it might take awhile for it to become your new default way of perceiving God (especially if that lie was in there a long time). The more you embrace the truth, the easier it will be to see in the Spirit and hear God more clearly. I promise.

Removing Lies Opens the Door in Your Heart to Trust God

I hope this has been helpful to you today. Feel free to comment below what experience you have when you try this exercise. I’ve used this exercise with many people, even people who tell me, “I can’t hear from God.” and they always get an answer to the questions. It works!

Why Can’t I See or Hear in the Spirit?

A few years ago I was asked to intercede for a meeting at church while the speaker was presenting – the speaker was a friend of mine and she felt she needed “extra prayer” for this meeting, especially for people’s hearts to be open to receive God’s love for inner healing. As I prayed with another intercessor in a small side room away from the meeting, we saw “in the spirit” the room full of people listening and they all had helmets on their heads. I asked the Lord about the helmets because it was clear that these helmets were preventing them from seeing or hearing what was being said. They were solid black motorcycle helmets. What He showed me was that it was unbelief in His goodness – and we needed to pray for these helmets to be removed. We did pray for that and it was amazing how He showed up to heal people! Their hearts opened to Him and His love was tangibly felt by many – we were so happy! 😍

Later I asked for more insight about these helmets and how they affected our lives. Here is what I received.

The Helmet of Unbelief prevents you from perceiving truth, especially the truth of the unseen spiritual realm. It prevents you from experiencing Truth – Truth is a Person (Jesus). You cannot hear Him, see Him, feel His touch, smell Him or taste His goodness. You cannot know Him intimately. Your senses are clouded; you feel dull and foggy. It is like wearing a motorcycle helmet with a solid black face screen – you can’t see anything and you can’t hear clearly (aka Deaf & Dumb spirit). I’ve experienced this, have you?

You can see a little bit sometimes, but not clearly. Being able to see and hear a little bit makes you think you can see & hear clearly because you don’t know any better. You think it’s “normal” – the way you see and hear is all you know. 

The Helmet of Unbelief is “orphan thinking” – it is the helmet of victimization. Stubbornness, Pride and Independence fueled by Fear and Self-Rejection keeps the Helmet of Unbelief on. We don’t want to walk by faith – we want to see FIRST and then choose to believe. It’s not until you choose to ACT to trust Him – then you can ask for grace to remove the Helmet of Unbelief. It’s an act of faith – you do it BEFORE you can see and you are rewarded with sight. 😃

Having an encounter with God gives you a glimpse of how good life can be WITHOUT the Helmet of Unbelief. You become dissatisfied – you don’t want to go back to your “normal” life. You don’t want to settle for less – now you want MORE.

Hearing someone’s testimony of God’s goodness in their life confronts the unbelief in us. If He did it for them – He could do it for me too! You may have experienced God’s goodness in a way that I have not yet experienced it. By sharing your story with me, it gives me faith.

What can we do? Ask the Holy Spirit to reveal areas of unbelief in our hearts and how to remove them. Ask Holy Spirit to show you what it looks like in YOUR life.

You can CHOOSE what to think. That’s free will. That’s why “repent” means to change the way you think. We are not in control of many things, but we CAN choose what we think, what we believe. Which helmet are you wearing – the Helmet of Salvation or the Helmet of Unbelief? 😊 The choice is yours!

If you have any insight to add to this, please feel free to comment below. I share these things on this blog so we can have a conversation and each learn from each other. We all see in part so when we each bring our “part”, it makes a fuller picture (like a jigsaw puzzle). Do you have something you’d like to add? I’d love to hear it! 😃


Here are two more specific ways to help you remove the Helmet of Unbelief:
How to Remove Blocks to Hearing God

What Lies Do You Believe Unconsciously?

Saturated in God’s Love You Are💕

Last night I was asking Holy Spirit, “Why don’t people feel/experience the Love God has for them? Why is it only in their head (as a concept) and not felt with their hearts? What is the obstacle that prevents them from perceiving His Love and RECEIVING His Love?”

Holy Spirit showed me this:

The air is SATURATED with the Love of God! But we often cannot perceive it. One way to become more aware of it is to cultivate gratitude. Being grateful is a CHOICE. But we often focus on what’s wrong rather than what’s right. Gratitude draws MORE good things to you. It’s like a magnet of favor.

The Air is Saturated with God’s Love

In Him we live and move and have our being. He IS Love! Yet many people do not perceive or feel God’s Love for them. They feel like an orphan, alone and not taken care of.


Start paying attention to all the GOOD in your life, the silent mercies you take for granted every day! Open your emotional heart and say to God, “Thank you. I know that is You.” It will transform the way you see the world around you! 😃 You will begin to feel God’s Love for you – it’s inescapable! You are living IN IT!

How do you know that someone loves you? By the way they treat you. God is being good to us every single day – we just don’t pay enough attention to it. Change your focus and you’ll see it!! 🙃😍💕

You are NOT alone! It’s impossible for you to be alone – you are IN Him!

Receive God's Love

Spirit vs Soul, Surprising Power in Prayer

Did you know there’s a difference between praying from your spirit versus praying from your soul?

I’ve seen this time and time again – especially in prayer meetings where various people pray. I can immediately tell from the frequency in someone’s voice (their tone, passion, etc.) whether they are praying from their spirit or their soul.

So what’s the difference? And does it change the results?

When we pray from our souls, we tend to connect with our emotions. We focus on the problem and we pray the problem out loud. When someone prays from their soul they often focus on the pain of the problem and it can make them cry or speak very passionately. There’s nothing wrong with that. It is one way of praying. It may make us feel better or sometimes it makes us feel worse (more emotionally upset). Here’s an example,

“Lord, you know what is happening with our young people. They are doing drugs, they are not listening to their parents, they are going after the world. Oh, Lord, you know this breaks our hearts. It is not right. We need you to intervene and change their hearts. They are headed down a very dark path that leads to destruction. We don’t want that to happen. We don’t want them to die young from a drug overdose or from violence in the streets. Oh Lord, please help us! Please help our young people turn to you!”

When we pray from our spirits, we are listening to the Holy Spirit and waiting to hear from the Spirit what we should say. We are not focused on the problem, we are focused on what the Spirit is saying. I often hear spiritual authority in someone’s voice when they pray from their spirit instead of from their soul. When someone prays from their soul, they are using their emotional energy to convey the importance of their request – by getting more passionate about it, they feel they are connecting more with God. When someone prays from their spirit, they are using the energy of spiritual authority and that has a completely different effect. Here’s an example,

“Thank you, Lord, that you are taking care of our young people. We see that some are not honoring you, but we know that you are already working in their hearts to dismantle their love of the world. Thank you that you have dispatched angels tonight to fight on their behalf against the darkness. We specifically release an increased awareness of Your presence and Your goodness in the lives of Sammy, Tom, Junior and Olivia. We expect to see the outworking of Your grace in their choices soon. Thank you so much for your love and kindness that you care about them and their future. You are a good, good Father!”

Often a prayer from the Spirit becomes more and more specific. Instead of just praying for “young people” in general, the Spirit will bring specific young people to mind and how to pray for them personally. God is a personal God – He knows each of us by name and can give us very specific insight into how to pray for those we care about. Or He may reveal a specific strategy He is using to reach a large group of people. Either way, it becomes more and more specific the longer we listen and pray what He is saying.

Listen in prayer to God

When we pray from our spirits, we are not trying to move God by our tears or our passion. We are simply agreeing with what HE is already doing and we are partnering with His purposes on the earth. How do you know what He is already doing? By listening to the Holy Spirit as you pray – He will tell you what to say and how to say it. I’m not kidding – it really works that way! Then, guess what? Those prayers tend to get answered more quickly and effectively! Why? Because you were praying according to His will, not according to yours.

John said it like this, “Now this is the confidence that we have in Him, that if we ask anything according to His will, He hears us. And if we know that He hears us, whatever we ask, we know that we have the petitions that we have asked of Him.” I John 5:14-15

I LOVE to be in a prayer meeting where each person is listening to the Holy Spirit and only praying what they hear the Lord saying. There’s such freedom and power! It is incredibly encouraging as the Lord reveals His plans for the problems we see. By the end of the prayer time, we are so filled with joy and anticipation of what God is going to do!!

I don’t enjoy as much the prayer meetings I have been in when people are praying from their souls. It can be moving to hear how much they care about an issue, but often it begins to feel almost like charismatic witchcraft – trying to get God to do what YOU want Him to do. It’s actually quite painful at times as you sense the lack of faith in God’s goodness – when you “pray the problem”, it tends to grow in your mind and weigh you down even more. Yuk!

If you need help learning how to listen to the Holy Spirit, I created a short course to help with that. It only takes a few minutes to go through the material and then practice – I recommend 15 minutes each week for 4 weeks. The more you practice, the easier it gets! The course is called Developing A Close Relationship with God: A Simple Method. You can click on the course icon below to find out more information. You will enjoy it! 🙂

So how about you? Do you know the difference between when you are praying in your soul versus when you are praying in your spirit? Can you shift between them when you want to? Do you know how to listen to the Holy Spirit when you are praying? Comment below! Share your experience – I shared mine. We learn from each other that way. ❤

Related post you might be interested in: Spirit vs Soul, a two part series discussing the difference between the two & what it means for your everyday life

Dealing with the Desperate

Last week we talked about dealing with the Spirit of Fear. This week we are talking about dealing with fearful people – when people are really very afraid, afraid for their lives.

When people are afraid of death and they feel threatened that they might die, they become desperate. Desperation motivates people to do desperate things, usually ugly things – things you would not normally do. Things you would not expect – even dangerous things.

I asked the Lord what to do – how do you deal with people who feel this way?

Desperation can give people a sense of power to act boldly, however the fear driving it means that logic or reasoning doesn’t work. Their thinking is skewed. You can’t “talk them down” from their desperation – they are usually too far gone for that. Sometimes their fear triggers an inner child – meaning that they start thinking and reasoning like a three year old. Have you ever tried to reason with a scared three year old? It doesn’t work very well, especially if they are terrified.

What the Lord showed me was this: Fearful people use fear to control others. They may try to threaten you with bodily harm or public humiliation. They may try to threaten your life or your livelihood. They will try to find your weakness and exploit it – to try and get you to do what they want. Remember whenever they tried to get Superman, they often used Lois Lane as bait – if her life was in danger, they could manipulate him to come to that location in order to try and capture him. They knew he cared for her and would be afraid of something happening to her.

However when you show no fear, they have no control over you! When you stand up to them, it makes THEM fearful – it crumbles the illusion of power they thought they had. As a result, they often crumble and flee or give up their threats and simply leave you alone.

They also can be affected by the Peace and Love you carry – it disarms them. They are so desperate it makes them vulnerable, like children. They long for safety and security, which Peace and Love offer by their very existence. So sometimes they will crumble in the face of that Love and Peace. Or they will run away because it doesn’t make sense to them and they fear it. Either way – you are no longer being threatened by them.

I wanted to share this with you to prepare you. World events are starting to create desperation in a lot of people. If you are faced with a desperate person, don’t show fear. Don’t let them manipulate you. Offer Peace and Love in exchange for their threats. Be kind and patient. You will see them crumble and leave you alone. Maybe you can help them – maybe you can’t, but at least they will not be a threat to you any more.

What do you think? How do you deal with the desperate?

Fear is afraid of you – did you know that?

Several years ago while on vacation, the Lord taught me some things about Fear. It was late at night and God’s presence filled the room suddenly. I pulled out my notebook because I sensed the Lord was going to teach me something. I write down what He says because if I don’t, I can’t remember it clearly the next day – then I can’t share it with anyone.

I was pondering the power that Fear has over people, myself included. It seems to influence our daily lives. Not only do we have the emotion of fear internally, we also have the Spirit of Fear externally making things worse. The emotion of fear might hold you back from taking action, but when the Spirit of Fear adds his influence to it, you can be suddenly paralyzed with Fear. It’s awful!!

I was asking the Lord about this when His presence intensified – a sudden clarity of awareness came and my mind opened to revelation from Him. He showed me the Spirit of Fear – it looked kind of like a large mosquito with flimsy wings and long, dark grey spindly arms and legs. It was about the size of a goose.

Large Gray mosquito

As I considered that we have authority over Fear, I suddenly felt its fear. The Spirit of Fear is AFRAID of us!! I started laughing at the irony. I asked the Lord why it was afraid and He showed me that Fear is all it has. That’s why it’s called the Spirit of Fear. It doesn’t have power or great intelligence or even craftiness – it’s just pure fear. And it is afraid of being controlled by us – our authority can take control of it’s freedom by binding it and telling it to leave. That’s what it fears – not being able to do what it has been assigned to do. So whenever it sees you (or me), it throws itself on you and wraps you in a smothering hug with those long arms and legs. Suddenly, you feel paralyzed by Fear. But you’re not – it’s just an illusion!

This revelation gave me SO MUCH courage! Any time I feel fear, I laugh – imagining this creature that is afraid of me. Before it can take over my sense of reality with it’s smothering hug, I bind it and command it to leave immediately! And it works – every single time!

I live in an area where mosquitoes are very common – they are very fragile and easy to kill. They are annoying, but they are not dangerous or scary. So thinking of the Spirit of Fear as just a big mosquito really makes sense to me – it completely disarms its power in my mind. I can slap away a mosquito and crush it easily – Fear no longer intimidates me.

Scared mosquito

I thought this would encourage you today – Fear is actually afraid of you! Isn’t that cool? 🙂


Want some help overcoming your fears? Try my short online course! In it I share the KEY that helped me overcome my fears of the unseen realm (and all my other fears too). 🙂

Course Image

Symptoms of a Bad Soul Tie (& what to do about it)

Symptoms of an unhealthy soul tie:

  • You feel DRAINED by your connection to the other person. You give, they take and take and take.
  • You feel especially VULNERABLE to the other person’s opinion, either good or bad.
  • You don’t feel confident without their support. You are afraid of being abandoned by them.
  • You don’t feel free to express who you really are – you HIDE your true self or you let them dictate your decisions.
  • You are not able to express a different opinion – if you do, there’s a LOT of tension between you.
  • You are unable to make decisions on your own – if you do and they do not agree, there’s a lot of PRESSURE to conform to their expectations.
  • You feel emotionally tied to the other person even when you do not want to be.
  • You can’t stop thinking about the person even though the relationship is over.
  • You have an emotional reaction that is unpleasant when someone mentions their name or if you run into the other person unexpectedly.
  • You feel like you can’t move on with your life; you feel tied to the past with the other person.

2 people tied at the wrists

Can you have both an unhealthy soul tie and a healthy soul tie with the same person?

Yes, you can. Breaking the unhealthy soul tie can bring freedom to the relationship so that it becomes stronger and healthier for both of you. When we become intimate with someone – whether emotionally or physically – we build a bond with that person (a soul tie).  A healthy soul tie enhances your life – you draw strength from the connection. Unhealthy soul ties have a negative effect on your life. You feel tied to someone in a way that sometimes pulls you down or holds you back, even if the person has passed away or is no longer in your life.

Some of the benefits of breaking an unhealthy soul tie are:

  1. You no longer feel drained by the connection to the other person.
  2. You experience inner peace (instead of turmoil over what they may think about you).
  3. You feel free to express who you really are.
  4. You are free to have your own opinions.
  5. You can make decisions that are best for you, without the pressure to conform to someone else’s expectations.
  6. You no longer feel emotionally dependent on the other person in an unhealthy way.
  7. You are able to move on with your life (if the relationship is over or the person has passed away).

Some people have expressed concerns about what will happen when they break an unhealthy soul tie with someone in their life. Will it damage the relationship? No, but it will change the way the two of you interact. If someone has been very controlling toward you, they may notice the shift in the way you respond to them. They may not like it, but it will be healthier for both of you in the long run. Overall, the benefits far outweigh the discomfort you may initially feel. A healthy relationship can only come from two people who are free to be themselves. Breaking an unhealthy soul tie gives you that freedom.

You might encounter some obstacles as you consider whether you are ready to break an unhealthy soul tie with someone. You might not be ready to let go or you may be afraid to lose the connection with the other person. Being ready to let go is a personal choice –you have to decide when it is the right time for you. Breaking an unhealthy soul tie will not damage the healthy soul tie you have – you won’t lose the connection you have. It will be stronger and clearer instead.

2 people handcuffed holding hands

What obstacles might keep you from breaking an unhealthy soul-tie?
– you are afraid to lose the connection with the other person
– you are not ready to let go
– you feel responsible to make the other person happy (co-dependence)
– you feel guilty for wanting to be free to make your own decisions and have your own opinions
– you are afraid it will hurt the other person’s feelings or damage the relationship
– you are afraid of the other person’s reactions (retaliation, manipulation, etc.)
– you don’t know what life will be like on your own

Breaking an unhealthy soul tie can be emotional. It can feel like you are losing someone. But it is also very freeing. Some have remarked that it was like a pressure valve being released and they could finally relax. One person said they felt like the umbilical cord had finally been cut between them and their mother and they could now make their own decisions freely. A healthy sense of independence can be experienced when a soul tie is cut. You are finally free to be who you are meant to be – without the constant pressure to meet someone else’s expectations of you.

What are the signs of a healthy soul-tie?
– you feel strengthened by your connection to the other person
– you feel comforted by the other person’s support
– you feel more confident
– you experience a greater sense of well being
– you feel free to express who you really are in the relationship
– you are able to express a different opinion without fear of damaging the relationship
– you make decisions without feeling pressured to meet the other’s expectations
– you feel free to grow and become your best self

If you want to break an unhealthy soul-tie, you can do so today. You formed the soul-tie through your choices – through an act of your will. Therefore, you can now break the soul-tie, if you wish, also through an act of your will.

The Step: Soul Ties can help you determine if any unhealthy soul ties are holding you back.

Step: Soul Ties

Go to a place where you will not be interrupted. Take a few deep breaths, letting them out slowly to help you relax and to quiet your mind.
Say these statements/questions out loud and then wait for an answer. An answer may come as a feeling, a thought, a picture in your mind, a word, a memory or just an inner knowing. You can do this alone or with a friend. If no answer comes to the first question, this may not be the right time for this step. You can come back to this at another time.
“Spirit of Truth, is there anyone I have an unhealthy soul tie with? (pause and wait for an answer)
“Is there anything I need to forgive this person for?” (pause and wait for an answer)
Focus on an image in your mind of this person and say out loud, “I forgive you for __________________. I release you from the harm you caused me. I let it go.” (pause, release any emotions that come up)
Then say, “I break the unhealthy soul tie between me and you. I send back any part of your soul that I have kept and I take back to myself any part of me that you kept. I release myself of this connection in my soul. God, please restore my connection with You in this area of my soul.”

Take deep cleansing breaths – opening your heart to receive God’s Love. ❤


Forgiveness is an important part of breaking an unhealthy soul tie. If you are holding a grudge against someone, it ties you to them emotionally. If you try to break the soul tie, but you don’t forgive them, you won’t be able to break the power they have over your life. You’ll still feel connected to them, even if that person is someone you’d rather forget. If you need help choosing to forgive (you know you need to, but you are having trouble), here’s a helpful article (look for the PDF download).

To learn more about Soul Ties, you can read this post: Human Soul Ties

Excerpt from Freedom through Forgiveness: The Power of Forgiveness Can Change Your Life, Second Edition © 2012. Reprinted with the author’s permission.

Baptism of the Holy Spirit

baptism-of-the-holy-spirit-1030x600.jpg

 

Being baptized in the Spirit of God is beyond wonderful! If you have never experienced it, you are really missing out. 🙂

John the Baptist said, “I indeed baptized you with water, but He will baptize you with the Holy Spirit.” (Mark 1:8) He was referring to Jesus Christ. John’s baptism by water was a sign of someone willing to repent and make a change in their life to follow the Lord. 

The baptism with the Holy Spirit is a sign of surrender to the Lord – to be willing to be completely filled to overflowing or “immersed” in His Spirit (baptism means immersed). For most people this is a separate experience from their initial decision to follow the Lord. They want all that God has for them – they want more of Him so they ask to be baptized in the Holy Spirit.

I was a follower of Jesus Christ for 5 years before I even heard of the baptism of the Holy Spirit. I was very surprised that no one had told me about it before – especially after I experienced it and saw what a HUGE difference in made in my walk with the Lord. It opened up a whole new realm of exquisite experience with Jesus. I could feel His presence – like right there in the room! I could pray for someone who was sick and they actually got better. Before that experience, if I told someone “I’ll pray for you”, I didn’t have a lot of confidence that anything would change for them. After being baptized in the Spirit, I could literally feel the power of God in my hands. It’s an absolutely wonderful experience and it doesn’t stop. You can ask God to baptize you with His Spirit and He will do it over and over at different times in your life. You can begin to live “full” of His Spirit – full of joy, peace, love, patience, etc. (Galatians 5 – the fruit of the Spirit)

In the book of Acts, Paul went to a city called Ephesus. There he found some believers. He said to them, “Did you receive the Holy Spirit when you believed?”

So they said to him, “We have not so much as heard whether there is a Holy Spirit.”  (see – just like me!)

And he said to them, “Into what then were you baptized?”

So they said, “Into John’s baptism.”

Then Paul said, “John indeed baptized with a baptism of repentance, saying to the people that they should believe on Him who would come after him, that is, on Christ Jesus.”

When they heard this, they were baptized in the name of the Lord Jesus. And when Paul had laid hands on them, the Holy Spirit came upon them, and they spoke with tongues and prophesied. (Acts 19:2-6)

This shows you that you can change your life and and be water baptized in Christ and still not be baptized in the Spirit. It’s something that happens afterwards. It’s not just having the Holy Spirit inside of you, it’s being immersed, filled to overflowing with God’s Spirit.

So how do I get it?

You just ask for it.

Jesus said,

“If a son asks for bread from any father among you, will he give him a stone? Or if he asks for a fish, will he give him a serpent instead of a fish? Or if he asks for an egg, will he offer him a scorpion? If you then, being evil, know how to give good gifts to your children, how much more will your heavenly Father give the Holy Spirit to those who ask Him!” (Luke 11:11-13)

Jesus also told his disciples that receiving the Holy Spirit would give them power. 

And being assembled together with them, He commanded them not to depart from Jerusalem, but to wait for the Promise of the Father, “which,” He said, “you have heard from Me; for John truly baptized with water, but you shall be baptized with the Holy Spirit not many days from now. You shall receive power when the Holy Spirit has come upon you.” (Acts 1:4,5 & 8a)

So even though they were already followers of Jesus, He told them to wait for the baptism of the Holy Spirit. That it would empower them to do what He was leading them to do.

Jesus had already told them in John 14:12,

“Most assuredly, I say to you, he who believes in Me, the works that I do he will do also; and greater works than these he will do, because I go to My Father.”

Jesus did some AMAZING things and we get to do them too – by following His Spirit’s leading.

When I experienced the baptism of the Holy Spirit, it really opened me up. It was like a brand new journey in learning how to walk with Jesus. I learned how to speak in tongues in prayer and worship – that was completely new to me. I learned how to hear the voice of the Lord and tell others what He was saying (called prophecy in the Bible). I learned how to pray for someone who was sick and I saw them recover – maybe not every time, but much more frequently that ever before. I learned how to protect myself from supernatural evil – like spirits of heaviness or fear that would trouble me at night. I learned A LOT – and I still am. I rely on the Holy Spirit to teach me whatever I need to know.

So if you’d like to be baptized in the Holy Spirit, just say, “Jesus, I’d like to be baptized in the Holy Spirit. I open my heart to you – fill me up please!” Some people have an immediate experience – they feel something or they start speaking in an unknown language (which the Bible calls “tongues”). Some people don’t experience anything right away but it comes later. You can pray and the Lord to fill you up as many times as you want. There’s no limit!

Some people ask for another person to pray for them to receive the baptism of the Holy Spirit. Like in the book of Acts, Paul “laid hands on them, the Holy Spirit came upon them, and they spoke with tongues and prophesied.” You can do that too, if you wish. It can help to increase your faith to have someone else pray for you who is already baptized in the Spirit. It is a beautiful experience to share with others.

Image credit: Ron DiCianni, artist

If you follow Jesus, you already have the Holy Spirit inside of you – in your spirit. That’s where you are one with God. This is just a deeper experience of being immersed in the Spirit and it’s awesome!! 🙂

If you have any questions about this, feel free to post it below. There’s some great books on this topic if you want to learn more – here’s one to start with: Baptized in the Spirit: God’s Presence Resting Upon You With Power by Randy Clark

Overcoming Fear

One of the major blockages to learning how to use the gift of discernment is FEAR. We are raised to be afraid of what we don’t understand and especially what we can’t see or perceive with our natural senses. Through movies, television, books and other media, we are taught that these things are “creepy”.

I’m sure that’s part of the enemy’s marketing scheme – to make us think that the unseen realm is scary, unpredictable and generally dangerous. I’ve seen a lot of people with beautiful gifts in discernment “shut down” because religious leaders in their lives made them feel ashamed or inferior for knowing about the unseen realm. Anything they couldn’t easily explain or describe was considered some form of evil or witchcraft or “forbidden”. I am so sorry if this has ever happened to you.

So you might feel a little cautious about exploring this realm or the idea of experiencing the unseen realm. You might be

  • afraid of what you might see
  • afraid of what you might feel
  • afraid of what you might hear
  • afraid of being labeled a “witch”
  • afraid of the dark and what might jump out and “get you”
  • afraid of the unknown
  • afraid of the unseen realm
  • afraid of what you don’t understand
  • afraid of your own gifts and what opening that door might mean in the future
  • afraid of (insert your fear here)

I know I was VERY afraid of the unseen realm. It really hampered the development of my confidence in using my gifts. It took a LONG time before I realized fear didn’t have to be associated with the gift of discernment.

fear-is-a-liar

As part of learning how to overcome my fears,  I discovered this little exercise that really helped me. I did the Fear Finder exercise over and over – each time using a different fear (because I had many fears). I did this over a period of a year or so (as fears came up). Little by little my fears disappeared and I can honestly say that now, I’m not afraid of the unseen realm. I am confident and secure. Do I still occasionally get creeped out? Sure, but then I realize that it’s just a scare tactic and I snap out of it. I know what to do when I encounter fear and I know how to get rid of it easily. Maybe I’ll share that strategy in a future post. 🙂

Step: Fear Finder

Go to a place where you will not be interrupted. Take a few deep breaths, letting them out slowly to help you relax and to quiet your mind.

Say these statements/questions out loud and then wait for an answer. An answer may come as a feeling, a thought, a picture in your mind, a word, a memory or just an inner knowing. You can do this alone or with a friend. If no answer comes to the first question, this may not be the right time for this step. Take a break and try again later.

Focus on a specific fear you have and ask out loud,

“Spirit of Truth, where did this fear come from?”  (pause and wait for an answer)

“Who taught me this fear?”  (pause and wait for an answer)

“I forgive _(name)_ for teaching me this fear. I release them from the harm they caused me. I no longer choose to partner with this fear. I let it go.”

Take deep cleansing breaths, release the negative emotions and let them go.

“Spirit of Truth, what can I have in exchange?” (pause and wait for an answer)

“I receive _______ in exchange for my fear of _____.”

(pause and open your heart to receive)

(Excerpt from Freedom through Forgiveness: The Power of Forgiveness Can Change Your Life)

Try it out! I was amazed how many fears this removed from my mind and my heart – instantly! It wasn’t hard at all. Sometimes I got mad when I realized how I got the fear in the first place and I had to work through that in order to forgive and let it go. The book talks about dealing with forgiveness and how to do it when you don’t really want to forgive. But it’s totally worth it because now I’m FREE! I’m no longer afraid like I used to be. 🙂

After you do the exercise, would you mind coming back here and sharing your experience? I often hear stories of how this little exercise has helped people (I share it whenever anyone mentions fear and sometimes I do the process with friends I’m with). It really works!


Want some help overcoming your fears? Try my short online course! In it I share the Key that helped me overcome my fears of the unseen realm (and all my other fears too). Hint: It’s referred to in the post above. 🙂

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