Many times we experience spiritual attacks because of wounds we have inside (emotional or spiritual). We are often unconscious that we have these wounds. We tend to move on with life without dealing with them, usually because we simply don’t know how. These wounds often bring curses or “open doors” to the realm of darkness.
A friend sent me this wonderful video that helps to deal with those hidden wounds. Jim Banks talks for a few minutes and then he does a “prayer process”, as he calls it. He covers several things in his prayer and you will be surprised by how many seem to impact you directly. Many people say listening to this helped them sleep better than they have in years!
He also does some specific things during this prayer that can help with spiritual attacks – he breaks curses and disconnects you from things that may be harassing or influencing you. He helps your body release anxiety and stress that you may not know you are carrying.
I recommend listening to it at a time that you can pay attention without distraction, just before bedtime. The video is a just under an hour. Listening to the prayer makes you very relaxed and sleepy (hence the suggestion to listen before bed).
Once you’ve listened to the whole thing, you can go back the next day and listen to just the prayer process. I’ve listened to it several times and I always get something new. He says on his blog that some people make it part of their “getting ready for bed” ritual, to help them relax and sleep peacefully. 🙂
The video is on YouTube – it’s called Effective Trauma Release — [deeper healing in the spirit]. Here it is:
There’s a copy of this “prayer process” in his book, The Effects of Trauma and How to Deal with It.
If you want more in-depth help, Jim and his wife offer individual prayer counseling sessions by phone, skype or Facebook messenger video call. They also offer 1-3 days intensives if you want to meet with them in person. They are currently located near Nashville, Tennessee. Here’s the details of how to make an appointment: https://www.houseofhealingministries.org/personal-ministry.html.
After you listen to the video, please come back to this blog and let me know how it helped you. Your testimony may encourage someone else!
There is an AWESOME video of Graham Cooke sharing a word from God’s heart about His Love for you. It will deeply touch your heart, if you let it. Listen to it over and over until it really sinks in. I’ve written some of the words he says (but not all), but there’s nothing like listening to them so they get down into your soul. ❤
The Lord says that there is nothing that you can do that would make Him love you more,
there is also nothing you can do that will make Him love you less.
He loves you
because He loves you,
because He loves you,
because He loves you,
because He loves you,
because He loves you,
because He loves you,
because He loves you,
because that is what He is like.
It is His nature to love and you will always be the beloved.
What will change, says the Lord, is your ability to receive My Love.
I challenge you to open your heart to Me,
and you will receive
more of My Love than you have ever experienced before.
I dare you – give Me your heart, give Me whatever your obstacle is.
I love you as you are.
You are the beloved.
It is your job, says the Lord, to be loved outrageously.
I AM He that loves you outrageously!
My love comes to set you free from rejection, and from shame,
and from low self esteem, and from despair, and from abuse.
My love will fight fear. It will fight fear in you,
it will fight fear around you.
Beloved, you are My beloved.
So be loved!
I’ve been seeking the Lord for over 35 years. I’ve been in thousands of church meetings and Bible studies – I can’t recall a single time this was ever mentioned as a key to being close to God.
I was amazed when I discovered it. I wish I’d known this sooner. I could have enjoyed the Lord’s love and presence so much more over the years.
It all started one day when the Holy Spirit whispered into my heart, “You can be as free as you want to be.” I was shocked. I had been carrying a lot of emotional baggage all my life – fear, insecurity, low self-esteem, etc. I’d tried all kinds of methods to get free, but it seemed like such a slow, hard process. I was so discouraged – then I heard His whisper.
It gave me such HOPE!
I desperately wanted to be at peace, to be confident and to be a woman of faith that trusted God. I did not want to be this insecure girl full of fear who was always wondering what was wrong with me. Can you relate? (Maybe a little?)
So I started pursuing emotional healing with all my heart AND I finally found a method that worked for me. I was amazed how fast I was getting free of lifelong fears and insecurities. It was like going through an extreme makeover emotionally. I could hardly believe how much I was changing into the woman I wanted to be.
The key was: The more healed I was inside, the more open and trusting I was able to be with God.
As I was healed from emotional pain from my past, it opened me up to trust God deeply in ways I had struggled to trust Him before. I discovered so many lies I believed subconsciously about myself, about God and about how life works. As the lies came to light, one by one, I was able to let them go and receive the truth.
It was so incredibly liberating – I had no idea what a shift it would make in my perspective. I got healed of things I didn’t even know were broken! Words feel so inadequate in trying to explain to you how BIG this was – emotional healing not only set ME free, it opened up a whole new WORLD in my relationship with God!!
Would you like to know what method worked for me? I tried so many different things, but very few seemed to have lasting effects. I finally found a very simple method and wrote it down. When I shared it with friends, they also had big breakthroughs in their own healing. I started carrying around photocopies of my notes because every time someone was helped, they asked for a copy so they could share it with someone else.
I finally put them in a little book. It’s not very long – the main point is to DO the method, not just read about it. I purposely made it short so people could just jump right in and start getting healed.
Thanks for listening to my story. I have so much peace now. I feel utterly secure – confident in who God made me to be. I wish I had words to describe how much better my life is now – it’s blessing upon blessing with no fear of the future. Yes, I still have a rough day once in awhile, but NOTHING compared to what it was like before.
If you are interested in the book, here’s the link.
Can you relate to my story at all? If so, I’d love to hear from you.
What do you do when you know you should have a desire to seek the Lord, but you just don’t have it?
I recall when I first “fell in love” with Jesus. It was so powerful! I couldn’t believe how good I felt and how much I could feel His love for me. It was like falling in love, except it wasn’t with a natural man – it was with Jesus!
I remember trying to explain this to my friends – they didn’t get it. But Jesus was SO REAL to me and I KNEW for the first time in my life, really knew I was loved by Him.
But then the drudgery of daily life took over.
I wanted to keep my passion and fire for Jesus, but it was disappearing and I didn’t know what to do. I was also afraid to tell anyone because they might judge me.
Have you ever felt that way? LIke you wanted to be close to God but the desire to seek Him just was not there?
I have great news! I figured out what to do and it has worked for me many, many times since then. And it’s super easy!
But seek first the kingdom of God and His righteousness, and all these things shall be added to you. Matthew 6:33
How to Get Your Fire for God back
First, just admit it. Sometimes it’s hard to recognize that you are losing your fire – it happens very slowly and quietly. If you are not around other people who are passionate about Jesus, it can be even harder to recognize – there’s no one to stir you up! But eventually you will realize it. It’s important to admit it – that’s the first step. Admit it to yourself – “I don’t feel like seeking God. My heart is cold.” This is humbling – it kills your pride.
Then, tell Jesus that you feel cold toward Him. I know you probably don’t want to, but this is important. Acknowledge that you WISH you had a desire to seek Him and His ways, but you just don’t. Ask Him to forgive you for the lack of desire to seek Him.
Lastly, ask Jesus to give you a desire to seek Him. I know that doesn’t make sense, but honestly – where do you think you got the desire to seek God in the first place? From Him! We are dependent on Him even for the desire to seek Him.
“No one can come to Me unless the Father who sent Me draws him.” John 6:44
You may not have an “instant” experience of suddenly being passionate about God again. What I’ve noticed when I’ve prayed this prayer is that it takes about 24-48 hours to take effect. I often forget about the prayer and then a couple of days later I notice I suddenly have a desire to seek the Lord. It happens spontaneously, at least for me.
So – try it! I encourage you to choose to seek the Lord. He is worthy and you won’t regret it. Life with Him is AWESOME!
Here’s an example of a prayer you can pray:
Jesus, I’m sorry. I have no desire to seek You right now. I don’t know why. I feel cold in my heart and I want to be different inside. Please restore the desire to seek You in my heart. Thank you. Amen.
Let me know in the comments below what happened after you prayed that prayer. I love to hear how God changes lives. He’s changed mine over and over again. He’ll do it for you too!
I wrote an ebook to help you develop an intimate relationship with God. It’s free! You can download it by clicking on the link below. I hope it helps you get closer to God. That’s my heart for each one of you who finds this blog – that you might KNOW HIM. ❤
Free Ebook: Intimate Relationship with God by Sandy Walker
This short ebook will help you draw closer to God, to know Him more intimately than you ever thought possible. In this book I share what I’ve learned from walking with Him for over 35 years – things like how to pray and hear from God, how to cultivate an intimate friendship with Him, how to experience God’s presence in your daily life as well as how to receive the Love of God in a tangible way. I also include simple, practical exercises that will help you to be more aware of God’s presence, His direction and Love throughout the day. If you’re looking for a deeper walk with God, I encourage you to check out this little book – it’s free! 🙂
When I was younger it was so hard to find anyone who knew God like I wanted to know Him – so I wrote this little ebook as a candle to light their way. 🙂
Feel free to share it with your friends and family. ❤
There are some songs that just seem to draw us closer to the Lord, aren’t there? We all have our favorite songs we like to sing to God. But it seems like some songs just open up heaven and His presence fills the room.
I love the songs that talk about His presence. It reminds us that He is literally right here, right now, with us. It makes us more aware of His presence. Songs about the Holy Spirit also seem to have that effect.
Here are some presence based worship songs that I never want to forget. So I’m saving them right here.
What’s your favorite presence based worship song? Feel free to share the link in the comments or post the name of the song and the person who sings it (if you know who it is).
Looking for more? This article appears in a free ebook called Intimate Relationship with God – you can download it here. 🙂
It has been on my heart recently to host a “God Gathering” – a place where people can gather to seek the Lord. In the old days, people referred to this as “tarrying in the presence of the Lord”. It’s not exactly a prayer meeting – I’m not sure what to call it so I call it a “God Gathering”. 🙂
I have hosted many of these over the years and it occurred to me last night that there may be someone who doesn’t know how to do this so here’s how I do it – in case it might inspire someone else to host a God Gathering of their own!
- Make sure you are hosting the God Gathering for the right reasons. The Holy Spirit is usually the one who initiates the invitation by putting it on my heart to host one. You do not want to do this just because you feel like it – it won’t work. I had a friend call me one time and ask me to host one for her. I had a feeling she was motivated by emotion more than by the Spirit because she seemed upset and hosting the meeting was a reaction to her emotional turmoil. She contacted a bunch of people and twelve of them said they would come. I prepared for it, but I had this sense that this was an empty endeavor. Sure enough, the day for the meeting arrived and she was the only one who showed up. We sat together, quietly talking. When it became obvious that no one else was coming (not even other spiritual leaders, pastors, etc. that had promised to come), I told her I had a sense that it just wasn’t the right time. She agreed and went home. This was a clear object lesson for me – don’t be tempted to do this on your own. Wait for His timing.
- Prepare the environment. I usually do this by cleaning the room where we will be meeting and playing some soaking music softly in the background. I often do this a few days before and just let the music keep playing. My brother used to tell me he could tell the angels liked it when he left the soaking music on. I’m not aware of that but it does help your mind to focus on the Lord every time you hear the music. Some suggestions for soaking music are here.
- Send out an invitation and make sure people are clear on why you are hosting this meeting. You want to make sure that the people who are coming are sincerely wanting to connect with the Lord. This is not just a social gathering. If parents ask, I don’t usually include young children because it’s hard for them to sit still (though I have seen some children who really like these kinds of meetings, but it is rare). You want an environment with no distractions.
- Prepare the spiritual environment. Once the people have gathered and greeted each other, I turn down the lighting to signal that it’s time to begin. Then I pray some specific prayers to prepare the spiritual environment and our hearts for an encounter with Jesus.
- Pray over the room, asking the Lord to wash it and commanding everything else to leave. For example, “Lord, thank You for meeting with us. We are here for You. Would You please wash off this room and remove anything that does not belong here? No spirits of the enemy are allowed to stay here – leave now, in Jesus’ name.”
- Pray over the people, asking the Lord to wash us off and remove any distractions from hindering our time with Him. For example, “Lord, I ask that You wash us off from all that we’ve picked up today. Would You please draw us close to You? Open our hearts and minds to hear from You. Please remove any distracting influences during our time together.”
- Invite the Holy Spirit to come. Yes, the Lord is already there, but there’s something about this step that prepares YOU to hear from Him. For example, “Holy Spirit, we invite You to come. You are welcome in this place. Please increase our awareness of Your presence.” There’s a difference between the omnipresence of God and the tangible manifest presence of God. We are seeking His manifest presence.
- Invite Wisdom and Revelation. For example, “Wisdom and Revelation, come. We welcome you. We invite you to speak to us and show us God’s glory and goodness.” I don’t know how this works, but I know that when I do this it shifts the atmosphere. Some say these are specific angels that are released to minister – others say these are aspects of the Spirit of the Lord. Either way, you are welcoming them to reveal the Lord’s goodness and glory. I don’t have to understand it for it to work (like electricity, right?). Childlike faith is simple and powerful.
- Wait expectantly. At this point, I often turn the music up just a little bit so we can hear it and drown out any other sounds. It helps us to focus without distraction. Often the presence of the Lord has been building with each prayer of invitation spoken so now we just enjoy Him. I often find a smile bursting on my face because He’s HERE in such a tangible way – I am so happy to be with Him. Sometimes I whisper my love and worship to Him – trying not to distract anyone, but at the same time honoring who He is to me. Others may also whisper their love and worship. 🙂 Some people sit, some lay down on the floor, some kneel – each one is free to do whatever feels comfortable for them. (I have tile floors so when I host these, I often put big cushions on the floor and some fluffy throw rugs for people to lay on, if they want to.) Sometimes people pace at the end of the room – that’s okay too. It’s important for each person to be free to be themselves. I also make sure there is paper and pens on the coffee tables in case anyone needs to write what the Lord is saying to them, especially if they wish to give it to someone else.
- Receive from His presence. Just being together in God’s presence is incredibly refreshing and healing. We often just sit quietly and soak up His presence. No one is moving or talking – just being together. Letting God be God.
- Ask people to share. After a time of waiting on God, I will often feel prompted to lower the music a little bit and then I ask, “Would anyone like to share what the Lord is showing them?” One by one people share what the Lord shared with them – it could be a Scripture verse, a new insight into His goodness and care, a word, a song or a vision. Scripture says, “When you gather for worship, each one of you be prepared with something that will be useful for all: Sing a hymn, teach a lesson, tell a story, lead a prayer, provide an insight. Take your turn, no one person taking over. Then each speaker gets a chance to say something special from God, and you all learn from each other.” I Corinthians 14 The Message.
- Respond to each thing that is shared. This is really important and some people miss this. Pay attention to what the Lord is saying through each person who shares. Acknowledge what has been shared (thank the person) and then ask the Lord if there’s anything that needs to be done. I am often doing this internally while the person shares, asking the Lord to direct us. Sometimes it is obvious – perhaps something the person shares relates to a current event that needs to be prayed for. Ask that person to lead in prayer, others can join in after they pray. Usually the person who gets the insight or revelation has the authority to pray it out. If someone gets a word of knowledge or word of wisdom for an individual in the meeting, they should offer to minister to that person. Maybe they need prayer – but don’t force it. Ask them first. Sometimes it is not obvious right away what the Lord is saying but after 2-3 people share, you might see a theme emerging that guides you. Ask the Holy Spirit – in fact, I often just stop everything and say out loud, “Holy Spirit, what do You want us to do with this?” and we all just wait. If you don’t hear or sense anything, then just move to the next person who wants to share.
- Pray for each other. After everyone has had a chance to share what the Lord showed them, ask if anyone needs prayer. If there are many needs and time is running out, break up into pairs or groups of three and pray for each other. This is so important – we have no idea how much the people around us are in need until we ask. Asking for prayer requests tends to open people up like nothing else does – this is often the most precious part of these gatherings as people feel safe enough to be vulnerable and transparent about their pain and struggles. This is the body of Christ loving on one another – first we love God and receive His love, then we love one another. ❤
- Close in prayer. You’d think you could skip this step since so much prayer has been going on all night, right? But there’s something about “closing” that feels right. For example, “Lord, thank You so much for meeting with us tonight. We enjoy Your presence so much! Thank You for all You did tonight. We ask that You seal these prayers and all that happened here. We love You.”
I have not encountered too many church meetings that follow this format. But every time I follow it, the Lord comes powerfully and everyone leaves very happy, refreshed and blessed.
I wonder if you could do this virtually. Could you have an online God Gathering using video chat? What do you think? Would it work?
Is there anything you do that helps you and your friends connect with God? Please feel free to share it. I love new ideas!
The Lord has been really emphasizing to my heart that “Lack is a LIE!”
Jesus Christ has given us everything that pertains to life and godliness. He IS our Life. He is all that we need and He is our Provider.
The enemy uses deceptive strategies to get us to believe the lie of Lack. Like a magician’s illusion, we rely on what we see with our eyes and we become convinced that we lack.
But in Christ’s kingdom, there is no lack. He provides for all our needs.
Part of the enemy’s strategy is to get us to question whether or not God is a good provider. The question behind the strategy is always, “Is God really that good?”
If we give in to this doubt, then we believe the lie of lack and just like the law of attraction says, we will attract lack to our lives.
Lack is feeling alone, like no one cares. Lack is not having the resources you need (i.e. money to pay bills, the right job, etc.). Lack is feeling “less than” in your sense of self or in your relationships. There are so many areas where we can experience Lack.
But if we will turn to the Lord and say, “Lack is a Lie. I don’t believe it. Please show me where my provision is.” He will show us!
Many of us are familiar with the acronym for FEAR as False Evidence Appearing Real. Here’s one for LACK – Lying About Christ’s Kingdom.
When we focus on the lack and put our faith in its reality, then we are lying about Christ’s kingdom. We are saying there isn’t enough, God is not a good provider, I am all alone and no one cares about my lack.
We are NEVER alone, God is always providing what we need (maybe not always what we want, but always what we need) and there is always enough! God is always looking out for everything that concerns us. He cares for us like a good parent.
Ask the Lord to show you this personally. I’m just sharing what He has been saying to me … I hope it gives you courage to stand up to the lie. 🙂
You gotta know when to hold ‘em
Know when to fold ‘em
Know when to walk away,
Know when to run!
These lyrics from the song, The Gambler, by Kenny Rogers came to mind today as I contemplated some principles of spiritual warfare that I teach.
When the enemy is invading your territory (i.e. your home, your relationships, your business), it is vitally important to know which action to take.
There are times when you are supposed to “hold ‘em” – that could be standing your ground, making declarations in the spirit realm or even confronting another person about the darkness they are bringing into your territory.
There are times when you need to “fold ‘em” – that made me think of folding your hands together to pray for the situation. Maybe the bulk of the warfare is just clearing out the emotional baggage in your own heart and mind. This usually requires repentance – your own, or on behalf of someone else, and often on behalf of someone in your bloodline or ancestry.
There are times when you need to walk away. Yes, this is hard. But sometimes the best thing to do is pray for the other person and then say, “This is not my problem. You need to figure this out.” You emotionally disconnect from the darkness they are bringing into your life. You still love them, but you just step back from being emotionally attached to their breakthrough. This is often the hardest step for most of us to take because it doesn’t feel like love – but it is. It’s called Tough Love. And it can be a critical step to surviving a battle.
Lastly, “know when to run” means to be very aware of backlash from the enemy after you have stood your ground. You don’t literally “run”, but you do make sure that every door of opportunity that he has used against you is slammed shut and sealed with the blood of Jesus. You don’t open it and check to make sure – you keep that door closed!! If alcohol has been a problem for you, you don’t take one sip at a party just to see if you’re still free of it. If a certain person has been removed from your life, you don’t send a birthday text just to make sure they know you remembered it was their birthday. Don’t do it!
Backlash Can Be Brutal
I think the hardest part of spiritual warfare is the surprising force with which Backlash hits you. Usually when you least expect it. You’ve done the hard part of standing your ground, cleaning out the emotional “garbage” from you and your bloodline, releasing your sense of responsibility for the breakthrough of the people involved and finally you rest. Ahhh, the breakthrough is coming – I can feel it. You may even begin to see the light at the end of the tunnel.
Then, BAM! You get hit by something unexpected that is designed to shake you to your core. It is sent to rattle you – to cause you to question who you are and your basis for authority. It’s happened to me many times.
Yet all you can do is STAND. Just keep moving forward in faith. Even when it seems impossible and you are ready to give up. Just do it. (And having done all, stand. Ephesians 6:13)
One of the enemy’s main tactics is to get your eyes off of the Father’s goodness and blessing to you and instead turn your eyes onto the darkness he is attacking you with. Use all your strength to ignore him and turn your eyes to God. Stay in Peace – he hates that!
You will keep her in perfect peace, whose mind is stayed on You, because she trusts in You. Isaiah 26:3
Backlash can be brutal. It makes you wonder who you are and what you think you are doing. It can attack your body, your mind and/or your emotions. Sometimes it is so vile, you don’t even realize what is going on. You just know you are miserable!
THIS is when you need the body of Christ around you. THIS is when you need a stable prayer partner or someone you can call to help you. Having a person who is very prophetic and sees in the spirit clearly can really help you break the power of backlash – because you will think you are losing your mind. You need someone who can tell you, “Wait. This isn’t yours. This is backlash. Let me pray.” And when they do, suddenly all the effects of backlash disappear.
I didn’t know that the enemy could attack your emotions and suddenly make you feel depressed, overwhelmed, jealous, fearful, suicidal, [insert any negative emotion here] FOR NO REASON. I thought emotional attacks were related to your actions – for instance, if you focus on your problems, you can get depressed or feel overwhelmed. But when you are suddenly hit with deep, overwhelming emotions that are dark, it surprises you. You have no idea why they are there. You can’t “fix” ‘em because they are NOT yours! They are often so thick that it is hard to think clearly so it may take a while for you to figure this out. That’s why having a close relationship with another intercessor or prophetic person can really help – tell them how you are honestly feeling and then the Lord can give them insight for you.
You gotta know when to hold ‘em
Know when to fold ‘em
Know when to walk away,
Know when to run!
And how do I know when to do each of these in battle? , you might be thinking. Answer: ATL
That means Ask The Lord. He is the Commander-in-Chief and He is the only one who knows which step is needed when. You follow Him and everything will work itself out for your good.
Got any keys that help you in battle? Please feel free to comment below so we can learn from each other. 🙂