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Deadly Words Spoken – It’s a Trap!
Lately I’ve been paying attention to the words people use. I’m noticing a pattern – especially after my 3:30am Battle the other night. Some words are like a trap door – if we’re not careful, we will fall into believing they are true. Here’s a list of deadly words that are often used:
- Nobody
- No one
- Nothing
- Everybody
- Everyone
- Everything
- Never
- Always
When we use these words, it is rarely accurate (meaning there is deception in there somewhere). Often these words are used to manipulate our emotions – to bring death to our soul instead of life. Whether we speak them or someone speaks them to us (or we simply hear them in our head), they make the situation seem hopeless. That’s deadly!
For instance
- Nobody listens to me.
- No one cares what I have to say.
- Nothing ever works out for me.
- Everybody has a _(job, car, spouse, child, etc)_ except me.
- Everyone else has it better than me.
- Everything is my fault.
- I’ll never get that job I want.
- I always get blamed for everything!
I once had a male friend that whenever his girlfriend would say, “You never …” or “You always …”, he would reply. “Darlin’, I’m not that good. I never always do the same thing.” and he would kind of chuckle with a twinkle in his eye. He was trying to lighten the mood while also reminding her that he was just as human and unpredictable as we all are.
When we use sweeping words like Never, Always, Everything or Nothing, it can make us feel like our circumstances will not change. It saps our hope for the future. It can make us feel powerless to make changes for our good – which actually becomes kind of like a self-fulfilling prophecy. My husband often tells me, “If you believe something, life has a way of proving you right. So if you believe nothing ever works out for you, you’ll be proven right. But if you believe things will work out for you, they often do.” It goes both ways.
When those sweeping words are used against us, it’s usually an accusation. And like my friend said – we’re human and unpredictable and we rarely ALWAYS do the same thing.
It’s good to pay attention to the words you use (or are used against you) and determine if they are TRUE. Especially when that voice in your head says them. [Remember we recently discussed God’s Voice vs Other Voices: How Can You Tell the Difference?]
Context is Key
It occurred to me that the positive side of these statement can also be manipulation and deception.
For instance
- Nobody can do this as well as you can!
- No one stands a chance against you.
- Nothing can stop you now.
- Everybody wants to be your friend.
- Everyone admires you.
- Everything you do is amazing!
- You’ll never regret taking that job.
- I’ll always be there for you.
Most of these sound like positive, encouraging statements … except that they are deceptive. They are focused on inflating your ego with false expectations – not good and not realistic. A set up for disappointment.
How Do I Get Out of This Trap?
So how do we keep out of the extremes? Think carefully about what you want to say (or what you hear). Keep it balanced. Try substituting words like Some or Might. Notice how changing these words takes the “bite” out of those negative statements:
- Some people don’t listen to me.
- Some people don’t care what I have to say.
- Some things don’t work out for me.
- Some people have a _(job, car, spouse, child, etc)_, but not everyone.
- Some people have it better than me but not everyone.
- Some things are my fault.
- I might not get that job I want.
- I might get blamed for some things that I didn’t do.
Pay attention to the accusations you hear in your own mind. Change the wording. See if that seems more accurate. It will empower you to take action instead of feeling like a victim.
Don’t allow these words to manipulate your feelings – leading you to a sense of hopelessness that things will “never” change. That’s not God speaking to you, I promise. His words bring hope.
There’s always hope.
(See, there’s a healthy use of the word “always”. There are a few of them. Use it sparingly.)
Spiritual Warfare 101: Battle at 3:30am
Yesterday on the way to the doctor, I heard this song in my head – it’s a worship song from the 1990’s.
The enemy whispered into my mind determined to wear me down. Alert in the Spirit I am not blind – my confession of faith has the enemy bound! I will rejoice; I will rejoice – I will rejoice for I’ve made my CHOICE to rejoice in the Lord! – Bob Fitts, I Will Rejoice, Maranatha Music
Odd. I haven’t heard that song in years. I wonder why that song would suddenly pop into my head. I even remembered the lyrics clearly. Hmm, maybe this is for a reason? The day was busy, life went on and before I knew it, it was bedtime and I fell asleep.
I awakened at 3:30am – time to empty my bladder. As I rolled back under the covers, I was immediately assaulted with all kinds of doubts and disturbing thoughts. One minute I was still in “sleepy-brain mode” and the next, I am wide awake and can’t sleep.
Earlier this week, I had sent out an email to our closest friends asking for prayer for my husband’s upcoming surgery. A few had responded, but many had not. No response – why?
My mind started churning, thinking about the email. I had specifically requested a response, especially since we all get inundated with so many emails. I wanted/needed to know they were supporting us in prayer.
I began to doubt myself – maybe my email wasn’t worded correctly. Maybe that’s why they didn’t respond. Maybe our friends just didn’t care enough to respond – some of our relationships didn’t feel as close as they used to. Could people have just stopped caring about us?
The more I experienced these thoughts, my emotions were being stirred up. I tried several times to quiet my mind and go back to sleep. Impossible!
I could feel this emotional pressure pushing on me. I felt small, vulnerable, unloved, insignificant, uncared for … basically invisible. All because a few friends didn’t reply to my email.
Wait – that didn’t add up for me. I’m not usually like that.
Suddenly a light-bulb went off – this is an ATTACK!
I was still feeling it, but now I knew this was more than just random thoughts. This was an assignment from the enemy to hurt me.
So I prayed – out loud. “Jesus, please help me. What’s going on? What IS this?”
It suddenly became obvious to me – this is Baal! (that’s the gift of discernment at work)
Baal Unveiled
Baal is a very common name mentioned in the Old Testament. You might remember the showdown between Elijah and the prophets of Baal. Baal was this god that demanded human sacrifice – he was a very violent, bloody god associated with child abuse, rage, greed and lust.
I call him “the orphan maker”. All the fruit of his works leads people to believe they are orphans in this world – that no one really cares about them or will protect them from evil. In modern lingo, we refer to this as the “victim mentality”. Poor me, nobody knows what it’s like to be me, my life sucks, nobody cares, I’m all alone, etc.
We’ve all felt that way at one time or another. Probably more often than we are willing to admit.
Once I realized the pattern in the thoughts that were bombarding me at 3:30am (now it was 5am), I recognized this as the assignment of Baal. [By the way, that’s what I call it. You might have a different name for it – that’s okay. You get the main idea, right? Just stick to that for now.]
Now keep in mind – these were MY thoughts and MY emotions I was experiencing. They sounded like me – until something didn’t add up. I don’t usually get so worked up about whether or not someone responds to an email. I know everyone is busy – I would have just sent it again about a week later and said, “Hey, did you get this?” No big deal.
The devil overplayed his hand. When things didn’t add up – that’s when it occurred to me, “Hey, these are NOT my usual thoughts. Something’s not right here!” Maybe the sleepy-brain was interfering with my ability to distinguish this sooner, who knows? Either way, I got it – finally. After wasting an hour and half tossing and turning.
The Lord taught me a strategy for dealing with Baal (aka orphan thinking) in the past:
DON’T RESPOND. Don’t look at what he wants you to focus on. Look at God’s goodness instead. Pay attention to the love of God instead.
So that’s what I did. In my heart and mind, I immediately stopped obsessing about the email and started thinking about God’s goodness to me. I started thinking things like, “It doesn’t matter who responded. If we need prayer, God will stir people’s hearts to pray for us. I know he often stirs my heart to pray for our friends. I’m sure He will do that with them too. Of course, they love us – they’re just busy living life. I don’t have to worry about this because God’s got us. He’s a good father and He is taking very good care of us. God has given me peace about this surgery – I’m not worried. God’s good to us.”
Immediately all the mental and emotional distress I had been feeling literally VANISHED! Like instantly – as soon as I turned my mind and heart to focus on God’s care for me. It was amazing. The darkness dispersed – POW! No more negative emotions – no more emotional pressure. No more stress!
I felt light and peaceful inside. Whew! Yay, God!! YOU ARE AMAZING, JESUS!! ❤
I felt so peaceful I started to drift off to sleep – at 5:30am. Just as I’m nodding off, my husband got up to go to work. Now I was awake. I got up with him. He had a particularly hard morning and I’m glad I got up with him. I helped him get off to work.
The timing felt significant – it was important that I was awake when I was so I could help him. I was actually more alert than he was – sometimes he wonders about that, but what can I tell him? “I’m wide awake because I’ve been fighting with Baal for the last 2 hours?” I did tell him later but not then – he’s still had sleepy-brain. 🙂
As I headed back to bed, I thought about the fact that sons and daughters are led by the Spirit. That’s a hallmark of adoption. It may have felt like a sleepless night to me, but in reality it was just me being a daughter of God. Being led by Him to do battle with dark forces at 3:30am (which is actually a prime time for that).
When I got up a few hours later, I wanted to post this somewhere:
But I thought it might be too weird for some people. So instead I posted this:
If the enemy can get you to doubt the love and goodness of God toward you, he’s won. Don’t believe his lies for a second!
Now I know why that song was playing in my head yesterday! Those words turned out to be the exact strategy I needed to overcome!
Here they are again:
The enemy whispered into my mind determined to wear me down. Alert in the Spirit I am not blind – my confession of faith has the enemy bound! I will rejoice; I will rejoice – I will rejoice for I’ve made my CHOICE to rejoice in the Lord! – Bob Fitts, I Will Rejoice, Maranatha Music
Too weird, huh? Yeah, that’s why I write this blog. These things happen to me a lot. I don’t feel comfortable just casually sharing these kind of things. Can you imagine having this conversation with a friend:
“So, how was your day?”
“Well, pretty good. I spent 2 hours fighting demons and then realized that the battle strategy I needed was given to me earlier in the day in some song lyrics from the last century. I lost sleep but somehow God orchestrated it beautifully so that I could help my husband get off to work this morning. I now know a little bit more about the demonic assignment of Baal and I’m telling the world through my blog. So, how about you? What’s new?”
I certainly hope this article helps somebody somewhere. Please let me know if it does. Because I sure WISH I had this knowledge when I was a younger Christian. It can feel overwhelming when the enemy floods your mind like that and you don’t know what to do. Now I know and I’m telling you – SO GO BE DANGEROUS to the kingdom of darkness, okay?
Let me know what you think. I’d love to hear if this post helped you. Thanks 🙂
P.S. If you want to hear the original song I’m referring to, here’s the YouTube Link:
Angel experience? Fear, bright lights and ??
Rating: Strange, inspirational
This has got to be one of the strangest experiences I have had with the unseen realm. It happened in Garden Valley, Texas. When I was in college, my boyfriend attended a school that was held at Last Days Ministries, started by Keith and Melody Green. This experience happened about 1989.
I had driven over from Louisiana to Texas to visit my boyfriend. There were girls’ dorms and boys’ dorms. It was during Spring break so most people were gone. There were only a few girls left in the dorms. My boyfriend had one of the girls show me to an empty room where I could stay for the night. There were 4 bunk beds in the room and a few dressers. The room looked crowded with the four bunk beds – each one had 3 beds (vertically). It was quite a sight. I could not imagine what it must have been like for those girls to share a room with 12 women. I was thankful I would be the only one there that night.
I got ready for bed and turned out the light. Boy, was it dark! Even when my eyes adjusted to the darkness, I couldn’t see the room or the other beds around mine. I had elected to stay in the middle bunk of the 3 vertical beds. It was easier to get in and out of – the top one was too high and the bottom one was almost on the floor.
I fell asleep and suddenly woke up very afraid. I lay perfectly still, straining my ears and eyes to figure out what was making me so afraid. I didn’t hear anything and I couldn’t see anything in the darkened room. For some reason, I was terrified. I did not have a nightmare. I woke up to a presence in the room that made me very scared.
I desperately wanted to leave the bedroom, but it was so dark and I was so frightened that I was afraid to leave the bed. I didn’t know what to do. I closed my eyes and tried to block out the fear. I thought maybe if I just laid there quietly, I would fall asleep or the fear would go away. It didn’t work. I opened my eyes again. The fear was with me as palpable as if someone was in the room ready to kill me. My anxiety was mounting. I really wanted to leave the room now, but it was so dark I was petrified to do so. I could not see the door to the room and I felt disoriented – I remembered that there was a lot of furniture in the room, but I couldn’t make out where it was and I didn’t want to try and run across the room and fall on something.
I closed my eyes and prayed, “Jesus, please help me!” I opened my eyes again and suddenly the room was filled with light! I stared at the room, looking around quickly. Then it went dark again. Still feeling deeply afraid, I thought, “I’ve got to go NOW!” I jumped out of the bed and dashed to the door. Once I got out in the hallway, I saw light coming from under a door nearby. I pushed gently on the door and discovered it was a large bathroom with several sinks and stalls. There was a woman there. She introduced herself as Ana. She took one look at me and asked if I was okay.
I told her I was afraid. That something made me uncomfortable in the room. She walked with me to the main gathering room where there were couches. We sat and talked. I told her what happened. I normally didn’t talk about these things back then because people didn’t understand when I did. But somehow I knew she would listen and not judge me or think I was crazy. When I asked what time it was, she said it was a little after midnight. So I’d only been asleep maybe an hour or so.
As we sat there talking, another woman came in the front door. She spoke to us briefly and then went to her room. I asked Ana if there was a reason my room was suddenly filled with light. When I saw the girl come in, I thought to myself, “Oh, maybe a car pulled up and dropped her off. That would explain the bright lights shining in my room.” Ana walked with me back to the room. I pointed out which way I had been laying in the bed and where the light was coming from. There was a window on that wall. I started to assume the natural explanation to my weird experience and said so to Ana.
She shook her head and said, “Come here.” She opened the blinds and had me look out the window. She said, “Look, your room is on the back of this building. The parking lot is in the front. No cars drive back here. Look for yourself.” I stepped closer to the window and looked around. Sure enough, there was a large empty field back there. No street lights, no place for a car to drive, nothing. It was like undeveloped land – just open empty space. There wasn’t even a dirt path for walking. [The next day I went outside during the daytime and confirmed this.]
I walked away and shook my head. Both Ana and I puzzled about it and could not come up with any natural way that bright lights could have shone into my room. The only explanation I have come up with is that when I asked Jesus for help, He sent a couple of angels to bring light to my darkness so I could escape my fear.
She and I prayed together. I went back to bed and slept until morning with no other weird experiences.
So, was it angels? I have always thought so. Part of what convinced me was the timing. Total blackness and fear in the room. I asked Jesus for help, opened my eyes and the room was filled with light. Then after I got a chance to look around and get my bearings, it went dark again. Completely dark. What are the odds of it happening that way by chance?
Many people experience light in the presence of angels. Usually a comforting light. Even the show, Touched by an Angel, used a light halo to cause angel Monica to glow whenever she revealed her true identity.
Have you ever experienced supernatural light when you really needed it? Feel free to share below! Tell me I’m not alone please. 🙂
Feeling “Frozen” – Unable to Move in the Middle of the Night
Rating: Strange
Have you ever awakened from sleep and you cannot move? It’s very unnerving – no matter what age you are when it happens. I have heard different terms used to describe this experience – a friend of mind calls it feeling “frozen”.
This has happened to me many, many times. You know you are awake. Sometimes you can look around the room – without moving your head. You are conscious and you are aware of what is happening around you. But you are completely unable to move a muscle.
Usually, this starts to make you afraid so you try even harder to move. You try calling out someone’s name for help. Nothing works. You are stuck.
I hate this feeling, don’t you?
I recall when I was first married that I described this situation to my husband. He had no idea what to do. I discovered that the only thing I could control when I was in this state was my breathing. So I told him that if my breathing became erratic in the night, that meant I needed him to “snap me out” of whatever was making me frozen. It worked! Every time I became aware that I was frozen, I would start breathing hard in and out and he would wake up. Then he would shake me until I could move. Wow, what a relief! I finally had help!
Finally, some years later, I discovered that waking up unable to move is actually a trick your mind is playing on you. It’s like some part of you is awake (your consciousness), but the part of your brain that controls your body is NOT awake. So you freak out. What I learned to do was take a deep breath to calm down and tell myself, “It’s time to wake up.” Or pray, “Lord, please wake me up.” Then I would open my eyes. I was now fully awake and could move normally and get up.
So, have you ever woken up at night or in the morning and you cannot move? What did you do to get free? Please feel free to share your experiences below.