Many times we experience spiritual attacks because of wounds we have inside (emotional or spiritual). We are often unconscious that we have these wounds. We tend to move on with life without dealing with them, usually because we simply don’t know how. These wounds often bring curses or “open doors” to the realm of darkness.
A friend sent me this wonderful video that helps to deal with those hidden wounds. Jim Banks talks for a few minutes and then he does a “prayer process”, as he calls it. He covers several things in his prayer and you will be surprised by how many seem to impact you directly. Many people say listening to this helped them sleep better than they have in years!
He also does some specific things during this prayer that can help with spiritual attacks – he breaks curses and disconnects you from things that may be harassing or influencing you. He helps your body release anxiety and stress that you may not know you are carrying.
I recommend listening to it at a time that you can pay attention without distraction, just before bedtime. The video is a just under an hour. Listening to the prayer makes you very relaxed and sleepy (hence the suggestion to listen before bed).
Once you’ve listened to the whole thing, you can go back the next day and listen to just the prayer process. I’ve listened to it several times and I always get something new. He says on his blog that some people make it part of their “getting ready for bed” ritual, to help them relax and sleep peacefully. 🙂
The video is on YouTube – it’s called Effective Trauma Release — [deeper healing in the spirit]. Here it is:
There’s a copy of this “prayer process” in his book, The Effects of Trauma and How to Deal with It.
If you want more in-depth help, Jim and his wife offer individual prayer counseling sessions by phone, skype or Facebook messenger video call. They also offer 1-3 days intensives if you want to meet with them in person. They are currently located near Nashville, Tennessee. Here’s the details of how to make an appointment: https://jimandpatbanks.com/personal-ministry/
After you listen to the video, please come back to this blog and let me know how it helped you. Your testimony may encourage someone else!
I’ve been seeking the Lord for over 35 years. I’ve been in thousands of church meetings and Bible studies – I can’t recall a single time this was ever mentioned as a key to being close to God.
I was amazed when I discovered it. I wish I’d known this sooner. I could have enjoyed the Lord’s love and presence so much more over the years.
It all started one day when the Holy Spirit whispered into my heart, “You can be as free as you want to be.” I was shocked. I had been carrying a lot of emotional baggage all my life – fear, insecurity, low self-esteem, etc. I’d tried all kinds of methods to get free, but it seemed like such a slow, hard process. I was so discouraged – then I heard His whisper.
It gave me such HOPE!
I desperately wanted to be at peace, to be confident and to be a woman of faith that trusted God. I did not want to be this insecure girl full of fear who was always wondering what was wrong with me. Can you relate? (Maybe a little?)
So I started pursuing emotional healing with all my heart AND I finally found a method that worked for me. I was amazed how fast I was getting free of lifelong fears and insecurities. It was like going through an extreme makeover emotionally. I could hardly believe how much I was changing into the woman I wanted to be.
The key was: The more healed I was inside, the more open and trusting I was able to be with God.
As I was healed from emotional pain from my past, it opened me up to trust God deeply in ways I had struggled to trust Him before. I discovered so many lies I believed subconsciously about myself, about God and about how life works. As the lies came to light, one by one, I was able to let them go and receive the truth.
It was so incredibly liberating – I had no idea what a shift it would make in my perspective. I got healed of things I didn’t even know were broken! Words feel so inadequate in trying to explain to you how BIG this was – emotional healing not only set ME free, it opened up a whole new WORLD in my relationship with God!!
Would you like to know what method worked for me? I tried so many different things, but very few seemed to have lasting effects. I finally found a very simple method and wrote it down. When I shared it with friends, they also had big breakthroughs in their own healing. I started carrying around photocopies of my notes because every time someone was helped, they asked for a copy so they could share it with someone else.
I finally put them in a little book. It’s not very long – the main point is to DO the method, not just read about it. I purposely made it short so people could just jump right in and start getting healed.
Thanks for listening to my story. I have so much peace now. I feel utterly secure – confident in who God made me to be. I wish I had words to describe how much better my life is now – it’s blessing upon blessing with no fear of the future. Yes, I still have a rough day once in awhile, but NOTHING compared to what it was like before.
If you are interested in the book, here’s the link.