Category Archives: Spiritual warfare
Freedom from Nightmares & Suicide – Adele’s Story
A reader of this blog contacted me recently with some very good questions! We have been corresponding on various topics, like how to know the voice of the Lord, how to minister using the spiritual gifts God has given her and how to interpret what you see in the spiritual realm.
I am impressed by her hunger for the Lord – she’s 18 years old and is getting water baptized this month. She shared her testimony with me and I wanted to share it with you.
The Tanlines of my Testimony: A Story of God’s Overwhelming Love and Grace
by Adele Chong
I was a kid who seemed to have it all together: I went to church every Sunday morning, rolled in the sandbox at my favorite playground, and waited fervently until Friday so I had an excuse to stay up past my bedtime. However, no one could see beyond the drawn curtains of my house. My house was full of demons.
Centuries of generational curses brought about slews of spiritual attacks in my life. I had nightmares almost every week. A voice in my head would try to convince me to end my own life, that no one loved me, that everyone around me hated me and wouldn’t care if I disappeared. Eventually these years of battling anxiety, depression, and thoughts of suicide drew me to competitive swimming. It was an outlet where I could get high on the rush of roaring water. I thought I had everything I ever wanted: Friends, recognition, love. But what I really had was an idol, a way to calm my demons without delivering me from them.

Everything changed after a swim meet on March 9-10, 2024, where my medals were misplaced. What seemed like a small issue, ignited into frustration and helplessness. Desperate, I turned to my Bible – not to find God, but to fix my problem. I was on His calendar… I just didn’t know it.
After months of silence from the organizers, I knew it was out of my hands. So I surrendered everything to God: My anxiety, depression, thoughts of suicide, and the medals. An overwhelming peace washed over me; it was unlike anything I had ever experienced. It was God’s love, and it was better than any accolade, any word of affirmation, or any time spent in the pool chasing personal records. And I knew I would be okay. Soon, the organizers wrote back to me telling me they found my medals. I decided to read the Bible after that, starting with the Book of Romans. Then, little by little, something was changing within me. My faith in God had skyrocketed. I had an insatiable hunger for His Word. I longed for His presence in ways unprecedented. The nightmares stopped. The voice in my head disappeared. The dark countenance that loomed over me for 18 years finally lifted.
I don’t write all of this for pity or validation. I write to glorify and honour the One who saved me when I couldn’t save myself. Life as a child of God doesn’t exempt me from suffering; I still have mental strongholds to dismantle. But through His peace and strength, I am dislodging every brick the enemy planted in my mind. I hope this testimony will encourage believers in bondage. If you’re struggling with fear, doubt, and darkness, know this: God’s love is greater than any pain. Surrender to Him, and you’ll find the peace your soul longs for. Only through Jesus can we truly be free.
I hope this inspires you – you don’t have to stay in a place of darkness and defeat. Surrender is the path to Freedom! Perhaps someone you know came to mind as you read this testimony – say a prayer for them and ask the Lord if you should share this post with them.
You CAN be free! You CAN experience God’s Love like Adele did. You can have hunger for God that’s insatiable and faith that lets you know, Everything’s going to be okay. This is totally possible – even for you.
If you have questions, feel free to post them below or contact me. What is God talking to you about that perhaps you need to surrender?
How to See – Training & Live Discussions!
I am so excited to announce that Blake Healy is now offering training and live discussions on How to See in the Unseen Realm! Blake has written a very helpful and inspiring book on this topic called The Veil – you can read my review (with excerpts) here. People LOVE his book and how down to earth he is about a topic that can get kind of weird (right?). So I am thrilled that he is now taking his experience and sharing it with us live. In the past he has offered a few in-person workshops but now you can access his training from anywhere in the world.

He has a Patreon account which gives you different levels of access to his training based on how much it is worth to you (and how much you can afford). I screen shot the levels so you can see what they are. You can join Patreon and follow Blake’s account for free, but to access the content, there’s a monthly cost.

He has 3 training sessions already uploaded so it looks like he is just getting started! You could join now for $15/month to enjoy the live group discussion with Q&A on Zoom twice a month. Then later when he has more course content released (probably in a few months), you could increase to $30/month and watch all the training videos. Looks like he will also be offering activation meetings every three months too. If you want one-on-one coaching and even more activation calls, then you can sign up for the highest tier.
If you are eager to be able to see in the spiritual unseen realm, I encourage you to read Blake’s book and then join his Patreon community. He’s one of the most knowledgeable people on this topic – and he makes it simple and easy to grasp. Here’s the link to his Patreon community. I noticed he posted the first lesson of his Foundations class for free – click here to watch it.
So many people find this blog looking for tips and suggestions for how they can see in the spirit realm – I hope this new resource from Blake Healy helps you! 🙂
Posts on Seeing in the Spirit from this blog:
How to See in the Unseen Realm
Why Can’t I See or Hear in the Spirit?
How to Remove Blocks to Hearing God
God’s Voice vs Other Voices: How Can You Tell the Difference?
Spiritual Senses – Which one is your strongest?
Fiction Flexes Your Seeing Muscles
Click one of the article titles above and start learning more about this fascinating topic.
The Pain Is Gone! 😲
A few nights ago I was on the phone with a older Christian woman. She mentioned that her knees had been really hurting in the last two weeks and that her legs were very stiff. She has had leg stiffness and knee pain every day for the last year, but although she has been exercising and losing weight, the pain was getting worse not better.
We were both puzzled by this. As we were discussing what she could do to alleviate her pain, I had a sudden inspiration. I asked her, “Have you considered blessing your body each day?” I had heard a friend share this idea last year – the power our words have on our bodies and how we need to honor the body God gave us.
She said, “Yes, I could do that. But I suddenly realized that I need to repent for the way I have not always taken good care of my body in the past.” She started praying right then and there, “Father, I am sorry for not always taking good care of this body you gave me. I am grateful for the way this body has served me and allowed me to do so many things. Please forgive me for times I have misused it.”
Then she began to bless her body and suddenly she saw Pain as a spirit that was tormenting her. So she said, “Pain, I rebuke you in the name of Jesus! Go!”
She finished her prayer and we continued to talk.
Then she stood up to see what was the result of her prayer. She was shocked! She told me, “The pain is gone! Wow!! Thank you, Lord!” Then she sat back down and we talked some more. Then she decided to walk around. Again, she was incredulous, “There’s no more stiffness in my legs – they are SO loose! This is amazing!! Thank you, Jesus!!” 😲😍
It was so much fun to hear her joy! She had been in pain every single day for over a year. Can you imagine how freeing it must have been for the pain to simply leave?
“You know, if someone else had asked me to pray for their body because they were in pain, I would have probably prayed like that for them. But it never occurred to me to pray for my own body that way. Thank you for encouraging me to do that,” she said.
“You’re welcome. Thank you, Lord, for bringing that to mind! I think that’s part of having compassion on ourselves in the same way we would have compassion on someone else,” I replied.
The Lord has been talking to me lately about anticipating His goodness. What does it look like? Can we train our minds to anticipate a good outcome instead of worrying about bad things happening? He has been challenging me to reach out and grasp His goodness. Sometimes it feels easier to have faith for someone else, but right now, He wants me to pay attention and do this for myself. It’s a form of self-compassion – learning to receive His goodness toward me.
What areas of your life is God challenging you to anticipate His goodness toward you? Sometimes we need to start with repenting of Unbelief in His goodness in order to open our hearts up to receiving more from Him. I know I do. Lord, what do you imagine for my future? In what ways is Unbelief in Your goodness holding me back?
Please comment below – your insight might inspire someone else to open their heart to receive more of God’s goodness today!
Share this with a friend who needs to hear it! 💗
Rebellion Breaks Strongholds – What?!
Yesterday I awoke at 5am and these words came to my mind in pairs.
Indolence -> Diligence
Complacency -> Determination
Distraction -> Clarity
Apathy -> Action
Tolerance -> Intolerance
Indifference -> Vigilance
Passion moves you from one to the other. Zeal enables you to take action. Zeal is when passion in your spirit leaks over into your soul energizing you to take action! 🔥
“The price of liberty is eternal vigilance.”
Thomas Jefferson, 1834
Once you start taking action, the very next wall you hit is –
Discouragement -> Encouragement
Don’t let anyone diss your courage to move toward Change. 🙂
True change requires perseverance – and it’s worth it!
So where does the energy come from to break out of patterns of distraction and complacency, laziness and indifference? Passion is the fire that starts the movement, but a great way to use that spark is to focus on REBELLION!
Wait, what?! I thought rebellion is a bad thing. “Rebellion is as the sin of witchcraft” and all that. (I Samuel 15:23)
Yes, if you rebel against the Lord it IS bad. But what if you use that same mindset and energy to REBEL against complacency, apathy and distraction? What if you say to yourself, “Enough is enough! I’m sick of how things are turning out and it’s time for change!!“
Rebel against laziness and distraction by being diligent and clear about what you want to see changed. Ask the Lord for wisdom and determination to take action daily. And when you feel discouraged that things aren’t changing fast enough, ask Him for more passion and courage to persevere. You WILL see the change you desire. Hang in there!
Yesterday I heard in my spirit, The spirit of this age is the spirit of Distraction. Wow – that’s so true! And when you are distracted, you can’t focus on what’s important. You can easily get lulled into complacency, tolerating things in your life that you really don’t want.
It’s funny – we hear two strong messages in today’s world: Don’t settle! and Being intolerant is bad!
But if you tolerate what you don’t want in your life, that means you are settling for less! So there are times when being tolerant is bad for you. Until you decide that you will no longer tolerate indifference, you will remain complacent.
Yes, these words are all related.
What I saw was like a net, where each of these words connected to one another, creating a stronghold in our minds that made it seem very hard to move forward toward healthy change and growth.
I pray that TODAY you have the passion to start rebelling against the powers that are holding you down. It’s just a net – it only has the power you give it. Your hands are not tied, there’s no gag in your mouth. You can untangle yourself from this net and have clarity, diligence and determination to take action. Stay vigilant and watch out for any thoughts that try to diss your courage! 🔥💗🙂
Jesus and I believe in you – go do it!
I’ve Been Slimed! 🤢
The other day I was in traffic and I pulled behind a large black van. We were both in the lane to turn left into a busy multi-lane highway. As I was waiting for the traffic light to turn green, I read the advertising on the van. It appeared to be for a man’s grooming salon and I wondered out loud, “Why do they have such a big van for a man’s salon? Do they offer mobile grooming?”
Suddenly I felt a wave of negative energy come towards me! I was shocked. My eyes were still on the van and I noticed at that exact moment the address on the van – it was from a part of town where witchcraft is common and celebrated. People especially use it to prosper in business.
I’ve been slimed! I thought. It felt just like what is depicted in the movie Ghostbusters when a negative other worldly being rushes towards its victim. YUK! 🤢
Immediately I prayed out loud, “I come out of agreement with witchcraft. You do NOT have permission to mess with me. Go back! Now!” I felt the energy shift but it was still lingering. So I continued to tell it to leave me alone and it did!
By the time the light changed, it was gone. I kept my eye on that black van because now I knew what it carried in the spirit realm. Initially it pulled into the far left lane and then suddenly the van cut across all 3 lanes and turned right, into a shopping center. Thankfully no other cars were around and since I was keeping my distance from the van, it didn’t affect me. I just watched and shook my head as the driver made a “Miami right” as we say (turning right from the far left lane).
Whew! Thank goodness for very sensitive discernment. In the past, I have not been so aware and I’ve been affected by being randomly “slimed” – it messes with your mind and emotions and yet you don’t know what’s wrong or how to fix it. No fun at all.
I don’t know why it decided to attack me – maybe it didn’t like the tone of my question about the van. I was being a little skeptical, I guess. Maybe it sounded like I was mocking them? 🤷♀️
Are you aware of negative energy when it hits you?
As I’ve been walking with Jesus, I am definitely more aware of it. Especially when it specifically targets me. Sometimes I am aware of it just in the air – as a storm moves through the area or when I drive through different parts of town.
On a positive note, I had a good experience with spiritual energy today. I felt prompted by the Holy Spirit to go to a park near my house. I wasn’t sure why. So I asked if I should bring my journal or art supplies – sometimes I write or paint at the park. I sensed that I didn’t need to bring those today.
When I arrived, I felt drawn to walk through a specific section of the park. As I did, I began to feel God’s “good energy” being released from me to bless the ground and the surrounding area with His glory. I can’t really explain it other than to describe how it felt – like positive vibes leaking from my arms and legs as I walked. From an outsider’s perspective, it just looked like a woman walking in the park. But in the spiritual realm, it might have looked more like this.
That was fun! I like to go on random adventures with God. I never know what He has in mind.
Do you have any experience with positive or negative spiritual energy? If so, please comment below. I love to read other people’s experiences – that way we all learn from each other. Some people refer to the negative energy as demons or evil spirits. It definitely could be. I didn’t specifically see demons – it just felt like a wave of energy that was not good. And when I was walking in the park, it simply felt like “good energy”, but I didn’t know if it was love, joy, peace or what – to me it just felt like a blessing of God’s presence and goodness.
It can be hard to learn how to deal with energy because you can’t often see it – or at least, I can’t. Sometimes I can perceive it on other people but not usually visually. But God knows that and He knows what we need to learn to be able to respond to it well. I hope I’m learning more and more each day. And now I’m sharing it with you so you can learn from my experience.
Thanks for reading this far – God bless you! (sending lots of positive vibes your way 😊)
Courts of Heaven – Where Justice Prevails
Have you been to the courts of heaven yet?
Wait – what? There’s a courtroom in heaven? What does that mean?
Yes, there’s a courtroom in heaven. I’ve heard there are several. It’s a great way to make sure Justice prevails in your life and in the life of your family.
So how does it work?
We all know that God is the Judge of all the earth. The Bible says,
“For the Lord is our judge; the Lord is our lawgiver; the Lord is our king; he will save us.” Isaiah 33:22 ESV
“The LORD judges the peoples; judge me, O LORD, according to my righteousness and according to the integrity that is in me. God is a righteous judge, and a God who feels indignation every day.” Psalm 7:8, 11 ESV
“Shall not the Judge of all the earth do what is just?” Genesis 18:25 ESV
So imagine a courtroom where God is sitting in the judge’s seat. We already know He is righteous and perfect – that means that justice is what He desires. He wants GOOD to triumph over evil.
Just like we are encouraged to come boldly before the throne of grace to find grace to help in time of need (Hebrews 4:16), we can also come boldly before the court of heaven to find justice to help in time of need.
It’s a very powerful thing to do – to go to the Court of Heaven, present your case and ask God to make a ruling in your favor – for your good and His glory. He loves to do this and He would love to hear your case!
You may have heard the illustration of going before God as the judge and the devil accuses you of sin (breaking the law of God). Then Jesus steps in to advocate for you. You confess your sins and ask the Lord to forgive you. God then makes a ruling in your case that you are “not guilty” because Jesus took your sin on the cross. This is a common sermon illustration I’ve heard many times, especially around Easter.
But what if you could go back to the Court of Heaven regarding specific issues in your life that are not working out in your favor? What would that look like?
There are many books written about the Courts of Heaven – Robert Henderson is a popular author on this topic. I try to keep it simple – the way the Lord taught me. In fact, many of us learned how to go to the court of heaven without having a clue about what we were doing. So you don’t have to know much for it to be effective in your life.
Here are the basic concepts – ask Holy Spirit to highlight to you what you need to know for your individual case.
- There is a court in heaven.
- You can get justice there.
- You can approach the Judge and ask for justice on your case. He already knows about your case, but it can help if you explain it to Him because it gets the issue clear in your own mind what you are asking for.
- You can’t use this for selfish reasons. It’s based on your integrity – the righteousness of your cause.
- It’s a matter of the heart. It’s your trust in God’s goodness and His ability to respond to your needs that enables this process to have effect in your life on earth.
So what does this look like? Obviously it will be different for each person based on their individual case. It’s very hard to generalize. Justice is very personal, isn’t it?
I’ll give you an example to get your imagination started.
Recently someone I know was being targeted by witchcraft. She received a death threat from a powerful person who knew how to travel in the spirit realm. It scared her when this person’s spirit (or soul) showed up in her house and said, “I’m going to kill you.” 😲
She had enough courage to reply, “No, you’re NOT!” and the other person left. But it was still very unnerving.
A short while later she had an accident that caused her a lot of pain. She felt that this accident was tied to that person’s threat. It didn’t kill her but it felt life threatening.
We decided to go to the Court of Heaven to get help. If you can get a restraining order in a natural, earthly court when someone threatens you, then why not ask for the same thing in a heavenly court? So we simply said, “Lord, we would like to go before you in court please.”
As we stood in the Court of Heaven, she could feel the oppression of this threat and felt that this person somehow had access to her. I reminded her that “the curse causeless cannot come” (Proverbs 26:2).
So we asked Holy Spirit, “Is there any legal right or open door that is allowing this?”
Immediately she sensed an agreement she had made with this person when they had worked together in the past. So she said out loud, “I break all agreements that I have made with this person – I no longer want them to have access to my life. I close the door.”
We also prayed some other things regarding the injury she had and she forgave the person who threatened her.
We both sensed a breakthrough and she told me, “Whew! I don’t feel that oppression anymore – it’s lifted! It’s gone! There’s no more access – I feel free!” 🙂
“Going to the court of heaven” is just a way of saying you are willing to deal with any legal ground the enemy has in your life. Someone broke God’s law of love and now you want to deal with it.
The primary issue is Justice. Whenever I see an injustice, it makes me think of the courts of heaven. So if there’s an issue of injustice in your life, please consider whether going there might help you. For instance, if you are working really hard at your job and you keep getting passed over for a promotion, I would ask Holy Spirit if there’s something that needs to be dealt with in the courts of heaven. Or if you have a legal case on earth that is not going well, you can take it there for God to be your judge. Perhaps someone has done you wrong on earth – stolen something from you or cheated you out of something. Go to the court of heaven and ask God what legal ground they have to do that to you. Then follow whatever He tells you – usually there’s something you need to repent of on behalf of yourself or your bloodline. You also generally have to release the other party from your judgement by forgiving them so that God can judge them directly. He honors your judgment and won’t interfere unless you ask Him to step in and take over (I Corinthians 6:2).
I have been to court many times to deal with generational curses. Often when an issue doesn’t go away even after you’ve prayed about it, repented of your part in it and asked God for help, it’s because there’s a deeper issue – someone in your generational bloodline opened a door or allowed something to have a legal right and now it’s been passed down to you. You can repent on behalf of yourself and your bloodline and ask God to break the curse passed down to you from your ancestors. He loves to do that!
Sometimes you really feel as though you are standing in a court room. I’ve had that experience many times. Sometimes you don’t feel or sense anything, but it is still true and the results become obvious in your life. It can help to imagine you are standing before the judge – it can make it feel more real in your heart and mind. Because in one sense you are literally standing before God as your Judge – whether you sense it or not.
Have you been to the courts of heaven yet? If so, what happened when you went? Please comment below – we learn from each other when we share our experiences with God. 🙂
Dealing with the Desperate
Last week we talked about dealing with the Spirit of Fear. This week we are talking about dealing with fearful people – when people are really very afraid, afraid for their lives.
When people are afraid of death and they feel threatened that they might die, they become desperate. Desperation motivates people to do desperate things, usually ugly things – things you would not normally do. Things you would not expect – even dangerous things.
I asked the Lord what to do – how do you deal with people who feel this way?
Desperation can give people a sense of power to act boldly, however the fear driving it means that logic or reasoning doesn’t work. Their thinking is skewed. You can’t “talk them down” from their desperation – they are usually too far gone for that. Sometimes their fear triggers an inner child – meaning that they start thinking and reasoning like a three year old. Have you ever tried to reason with a scared three year old? It doesn’t work very well, especially if they are terrified.
What the Lord showed me was this: Fearful people use fear to control others. They may try to threaten you with bodily harm or public humiliation. They may try to threaten your life or your livelihood. They will try to find your weakness and exploit it – to try and get you to do what they want. Remember whenever they tried to get Superman, they often used Lois Lane as bait – if her life was in danger, they could manipulate him to come to that location in order to try and capture him. They knew he cared for her and would be afraid of something happening to her.
However when you show no fear, they have no control over you! When you stand up to them, it makes THEM fearful – it crumbles the illusion of power they thought they had. As a result, they often crumble and flee or give up their threats and simply leave you alone.
They also can be affected by the Peace and Love you carry – it disarms them. They are so desperate it makes them vulnerable, like children. They long for safety and security, which Peace and Love offer by their very existence. So sometimes they will crumble in the face of that Love and Peace. Or they will run away because it doesn’t make sense to them and they fear it. Either way – you are no longer being threatened by them.
I wanted to share this with you to prepare you. World events are starting to create desperation in a lot of people. If you are faced with a desperate person, don’t show fear. Don’t let them manipulate you. Offer Peace and Love in exchange for their threats. Be kind and patient. You will see them crumble and leave you alone. Maybe you can help them – maybe you can’t, but at least they will not be a threat to you any more.
What do you think? How do you deal with the desperate?
Deep Healing So You Can Rest
Many times we experience spiritual attacks because of wounds we have inside (emotional or spiritual). We are often unconscious that we have these wounds. We tend to move on with life without dealing with them, usually because we simply don’t know how. These wounds often bring curses or “open doors” to the realm of darkness.
A friend sent me this wonderful video that helps to deal with those hidden wounds. Jim Banks talks for a few minutes and then he does a “prayer process”, as he calls it. He covers several things in his prayer and you will be surprised by how many seem to impact you directly. Many people say listening to this helped them sleep better than they have in years!
He also does some specific things during this prayer that can help with spiritual attacks – he breaks curses and disconnects you from things that may be harassing or influencing you. He helps your body release anxiety and stress that you may not know you are carrying.
I recommend listening to it at a time that you can pay attention without distraction, just before bedtime. The video is a just under an hour. Listening to the prayer makes you very relaxed and sleepy (hence the suggestion to listen before bed).
Once you’ve listened to the whole thing, you can go back the next day and listen to just the prayer process. I’ve listened to it several times and I always get something new. He says on his blog that some people make it part of their “getting ready for bed” ritual, to help them relax and sleep peacefully. 🙂
The video is on YouTube – it’s called Effective Trauma Release — [deeper healing in the spirit]. Here it is:
There’s a copy of this “prayer process” in his book, The Effects of Trauma and How to Deal with It.
If you want more in-depth help, Jim and his wife offer individual prayer counseling sessions by phone, skype or Facebook messenger video call. They also offer 1-3 days intensives if you want to meet with them in person. They are currently located near Nashville, Tennessee. Here’s the details of how to make an appointment: https://jimandpatbanks.com/personal-ministry/
After you listen to the video, please come back to this blog and let me know how it helped you. Your testimony may encourage someone else!












