Category Archives: Presence of God

The Manifest Presence of God Cannot Be Faked

This morning I was so encouraged to read a dream that Rick Joyner had a couple of weeks ago. It is the same thing the Lord has been stirring in my heart.

Here are some excerpts of his dream:

What I saw in the dream of December 5, 2025, eclipsed everything I have experienced or seen in any previous dreams or visions. In this dream, I had been asked to speak in a small Sunday school class about revival. This was at a modest church, and at a class that was usually attended by about a dozen people.

I had learned to measure the spiritual hunger in a crowd rather than its size to judge its importance. So, in this dream, when I entered the class, I was expecting to find about a dozen spiritually hungry people. I was not disappointed by their hunger, as this class was electric with their hunger for God. But it was far more than the dozen people I had expected.

They had packed in every person they could possibly fit into this small classroom. There was not a seat left, nor any place to stand in the room. I could hear more gathering outside, and the people in the back started opening the windows so those outside could hear.

I don’t think I had finished the first sentence when the presence of the Lord entered the room so powerfully we did not need to see Him with our physical eyes to know He was there. Those who could find room on the floor poured out of their seats onto it. The rest who were in their seats or standing were bowing over to get as low as they could. I wanted to do the same and could not imagine talking in His presence like that.

Rick describes a second scene in the dream where even more people came together and again, God’s manifest presence poured in and people were overcome. Leaders assembled to discuss how to host more meetings like it.

He closes by saying, The dream ended with people expecting revival to break out at any time in any place, but I knew it was soon going to be happening all of the time in every place. I have experienced the manifest presence of the Lord many times, personally and in meetings, and even a couple of times when the glory of the Lord appeared. What I experienced in this dream was stronger than any of these, by far. This manifest presence of the Lord is going to be the hallmark of what is coming. This is something that cannot be duplicated. Once you experience His presence, I don’t think we will be fooled by any substitute.

& & & & & & & & & & & & & &

I recently spoke to a local leader who was describing a program he was praying about putting together to help people go deeper in their relationship with God. Immediately I sensed from the Holy Spirit that what was needed was not more teaching or classes, but encounters with God’s manifest presence – like what Rick described happening in his dream. I have felt this stirring for some time and I have wondered what it will look like. Rick’s dream describes what I imagine. People gathering for what they expect will be another teaching or class and instead of hearing a great speaker, they will be overwhelmed by the manifest presence of God.

If you have never been in a meeting where this has occurred, you may not realize what a HUGE impact it has on you. When God’s presence is SO strong in a meeting, no one wants to move or speak. The air feels charged. Every movement feels significant – you don’t want to be foolish or act on your own will. All you want is for God to do whatever it is He wants. There is a deep holy hush or sometimes an explosion of worship – depending on what God is doing. Often people immediately fall to their knees or get on their face and begin to repent. It impacts you deeply and you are never the same.

The Lord recently showed me a vision of what His Tsunami of Love will look like. I was surprised and delighted. For years, He has been showing many people this Tsunami of God’s Love that is coming. But I had no idea what it would look like.

What He showed me was this HUGE wave of people full of the love of God with joy and peace in their hearts loving everyone everywhere they went. It wasn’t just an outpouring of His Spirit in a meeting, it was people consumed with His love and letting it flow out to all those around them. It was amazing to see! Here’s a picture to give you an idea of the image I saw:

Can you imagine what an effect that would have on the world?! It would bring Heaven to Earth – just like Jesus’s prayer: Your Kingdom come. Your will be done, on earth as it is in heaven (Matthew 6:9-13)

One of the things Rick mentioned was people trying to fake this experience of God’s presence. God’s presence will be so popular and will attract such large crowds that there may be those who try to duplicate or “fake” the experience in order to gain attention. But the Manifest Presence of God cannot be faked.

I have been in charismatic church meetings where the leader has said, “Oh, I feel God’s presence. It is really here. Pay attention – God is here!” But I did not sense anything – instead, it felt like emotional manipulation. I am VERY sensitive to God’s manifest presence – I have been in many meetings where it was tangibly felt. You can’t fake it. And people are tired of being duped by leaders who are trying to stir something up that God is not doing. This generation craves authenticity.

If you’d like to read the full post where Rick Joyner shared his dream, it is here. He talks about his previous Vision of the Harvest and how that is being fulfilled. These are exciting days to be alive!

Have YOU ever experienced God’s manifest presence? The kind of experience that is undeniable and very tangible. Please describe it for us – I love to hear stories about God’s presence!

Your kingdom come! Your will be done! We are looking forward to having YOU overwhelm us with Your goodness in the coming days – yes, Lord!! 🔥❤️😊

Trust in God’s Goodness. He’s Got You! ❤️

Yesterday I woke up at 7am and sensed the presence of the Fear of the Lord in my room. I waited expectantly.

Two pictures kept coming to my mind from the Holy Spirit. One was from a dream I had in 2020 and the other one was from a vision I had in 2022. The pictures kept being shown to my mind over and over and I sensed that they were related – although that had never occurred to me before.

I will share with you the two images, as recorded in my journal. For the purpose of this blog, I have added pictures to try and illustrate what I saw.

July 28, 2020 I had a vivid dream. My husband and I were laying on the roof of a car, parked at the beach. The beach was full of people. The sky was a beautiful light blue with puffy clouds. We were sunning ourselves, laying on our backs. I looked up and suddenly there was this gigantic wave coming toward us. I freaked out and grabbed onto my husband. I didn’t want to get separated from him when it hit us. As it continued to grow larger, I became more frantic. I looked up at the wave and it had grown so tall that it became frozen in the atmosphere! It was as high as the clouds! Suddenly light fluffy chunks started falling, but they were not anything to fear. They were soft and light. I felt such relief and I laughed. I could feel the relief of those around me (the other people at the beach). Then I woke up.

January 7, 2022 I had a vision as I was walking down the hall. I looked up and saw an evil principality in the sky looking down toward the earth. I looked down quickly. Then I looked up and smiled – I was not afraid. Then I thought, I don’t want to draw attention to myself – he’s a big, bad one . So I looked down again. Then I looked up and thought, I am in God and He is in me. I saw this unfolding structure come out of me and surround me. I knew it was a representation of this thought and I felt immediately safe. Then I looked down again and when I looked up, I decided to look past the principality to the Father and His goodness in heaven. I smiled and as I continued looking, I realized the principality wasn’t real. It was like a huge balloon that they use in large parades (like the Macy’s Day parade in New York). It was light brown with a roundish head, a black outline around the head and it had a face with eyes. But now I could clearly see he was just a caricature – a big balloon full of air with no substance.

So how are these two images related?

They both represent something scary that’s very powerful with a sense of impending destruction. The evil principality brings destruction and seems to have influence on the earth. A tsunami is a very powerful, destructive force of nature that is unstoppable.

In both of these experiences, I was shown that there’s nothing to fear. In my vision the principality turned out to be a lot of hot air but no substance. In the dream the tsunami stopped before hitting us and was transformed into something harmless.

For some reason this makes me think of all the negative news we see – all the doom and gloom. It can make you feel afraid of impending destruction beyond your control. I’ve also noticed a very negative narrative being expressed from some religious leaders, forecasting impending destruction and judgment. This can also make you feel afraid.

But I believe I had this experience with the Fear of the Lord to encourage us that even though it might look like things are going to be scary and destructive, FEAR NOT! Instead focus on God’s goodness and His victory over the darkness. You will always have all that you need – your heavenly Father knows what you need before you even ask. Trust in His goodness. He’s got you! ❤️


If you have any insight or have a response to this article, please feel free to comment below. I love to read your thoughts and ideas. We learn by sharing with each other what the Lord is showing us. That’s why this blog exists – to offer a conversation about important topics like this one. Chime in! Let’s hear what you have to say! 😊

How to Walk in the Kingdom of God: Simple Steps

The other night I was pondering what I wanted to share on an upcoming podcast a friend asked me to join. What is a simple, straightforward teaching that resonates with me and the potential audience deeply? For me, that is – How to Walk in the Kingdom of God.

Many people have asked me over the years how to do this – how do I actually follow Jesus? What does that look like? How do I position my heart and mind so that I can stay connected to Jesus and do what I see the Father doing? So here are some simple steps.

How to Walk in the Kingdom of God: Simple Steps

1. Choose to become like a child in your heart and mind. Jesus said unless you are converted and become as little children, you will by no means enter the kingdom of heaven (Matthew 18:3).

    2. Become pure in heart. The pure in heart see God (Matthew 5:8). Stop allowing defilement in through your eyes and ears. Do not watch or listen to anything that is inappropriate for a 4-year-old to see or hear. This is critical. Ask the Lord to cleanse you of things that you have seen and heard and wash them from you. Stay pure and you’ll be amazed how much easier it is to see God and experience His presence. Forgive and let go of judgments against others. Keep your heart with all diligence for out of it flow the issues of life (Proverbs 4:23).

    3. Lose complacency. If you do not have passion for God, acknowledge that to Him. Ask Him to reignite your heart and draw you to Himself. Do this every time you sense yourself becoming distracted or your heart growing cold. He loves to answer this prayer and you will see a response usually within 48 to 72 hours. Your passion for Him will return.

    4. Practice His presence daily. Learn how to connect with the tangible presence of God. Find your key to open that door and do it every single day. Then begin to cultivate an awareness of God’s presence every hour of the day until it becomes second nature. When you awake, your first thought will be Him. When you fall asleep at night, your last thought will be of Him.

    5. Follow His leading, moment-by-moment every day. Just do what you see your Father doing. It’s that simple. Don’t overthink it. Just be, and be content. Holy Spirit will teach you how to do this. It’s actually much simpler than you may think. We make it hard by expecting it to be more than it is.

    It’s that simple. Become like a child, pure in heart, with a deep desire to be in His presence and to follow Him everyday. That’s how you walk in the Kingdom of God. 💗

    Choose childlikeness 
Protect purity
Preserve passion
Pursue presence
Freely follow

    Which step are you currently practicing? Is there one of these steps that is hard for you? Why?
    Which one would you like to start working on this week?

    Feel free to comment below – what do you think of these steps? Are they simple? (though not necessarily easy at first) This is my take on it – what’s yours?

    I love to hear from my readers – so please, let me know your thoughts or questions below.

    Light Exploding as Unity Restores the Earth

    The Lord showed me a very encouraging vision 2 nights ago. I was with a group of people, waiting on the Lord to see what He would show us.

    A circle of hands pointing toward the center where there's a bright light

    Someone saw us standing in a circle with our hands outstretched toward the center of the circle. Suddenly there was a bright light in the center and Jesus was there! We felt enveloped by His presence and were awestruck with the weightiness of His glory – it was awesome!! 😍

    The Lord showed us that our unity reveals the brightness of His glory. We each have Him inside of us and when we come together in unity, His glory is revealed. This is what creation is waiting for – His manifest glory through our unity as One. Wow.

    Then He said, “Stay focused on the Light, there’s more coming.”

    Someone sensed a new beginning – that it was time to dance!

    I saw this bright burst of light explode into the night sky like a rocket. Then it split off into two and circled the earth.

    A burst of light at the top, coming down and circling the globe

    Immediately I knew: This light represents the power of restoration for all creation – His glory revealed in our unity. HE is doing this – bringing people into unity all over the world because now is the time. No more playing around – it’s time for Unity on the earth in order to bring Restoration.

    I was in AWE. 🤩

    And then He made it clear to my mind that it wasn’t just Christian people He was uniting. He was bringing unity to all kinds of people – so that what is inside of them can come together and reveal His glorious power to restore the earth.

    WOW. WOW. WOW.

    God is SO GOOD! I’m excited to hear and see what that looks like.

    Already so many good things are happening in the earth and it seems they are accelerating. Every week I hear good news about new breakthroughs that will help solve the problems of the earth. There’s an app you can download that will give you good news like this regularly – I read it to encourage me, especially after I’ve been reading regular news headlines. Here’s what the icon of the app looks like:

    Good News app icon

    Here’s the links to download it, if you’re interested. I love what they are doing to share good news!

    Google Play: https://play.google.com/store/apps/details?id=de.impactpartner.goodnews

    Apple Store: https://apps.apple.com/us/app/good-news-app/id1321856447

    What are your thoughts? Please share them below. Can you imagine things getting better on the earth as people begin to work together to solve the world’s problems? I completely believe it is possible and now that I know God is already working on it, it makes my heart so happy!! 😍💗😁🤗

    Imagine Sitting with Jesus

    Milky Way Cook Forest

    Cook Forest State Park by Phil Voystock

    Imagine sitting outside with Jesus one night, staring into the dark, starry sky. It’s so peaceful. A soft breeze playfully brushes your hair toward your face.

    You lean back on your arms as you sit on the grass looking up. You crane your neck as far back as you can while looking from side to side to capture the view. Around you night creatures begin to stir. You hear a rustle in the bushes nearby. A twig cracks in the distance and you sit up to look around while the crickets sing their evening song.

    The smell of moisture hangs in the night air. It’s not cold – the temperature is perfect for an evening like this. ❤

    You drink in the stillness of just being at this place and time with Him whom your soul loves. You close your eyes and gently lean toward Jesus until your head rests on His shoulder. He inclines His head until it rests on yours while putting his arm around you. No words are needed – just being together is simply enough.

    Take some time to rest in Him now as you imagine yourself in this scene. Let your heart soak in His presence for a few minutes. He is here with you right now. 🙂

    Jesus under the stars looking up

    Worlds Without End by Greg Olsen

    Intimate Relationship with God – Free book!

    BIG ANNOUNCEMENT!!

    Here’s an ebook to help you develop an intimate relationship with God. It’s free! You can download it by clicking on the link below. I hope it helps you get closer to God. That’s my heart for each one of you who finds this blog – that you might KNOW HIM. ❤

    Intimate Relationship with God ebook

    Free Ebook: Intimate Relationship with God

    Download

    This short ebook will help you draw closer to God, to know Him more intimately than you ever thought possible. The author shares what she’s learned from walking with God for over 35 years – things like how to pray and hear from God, how to cultivate an intimate friendship with Him, how to experience God’s presence in your daily life as well as how to receive the Love of God in a tangible way. Also included are simple, practical exercises that will help you to be more aware of God’s presence, His direction and Love throughout the day. If you’re looking for a deeper walk with God, I encourage you to check out this little book – it’s free! 🙂

    Feel free to share it with your friends and family. ❤

    Presence Based Worship Songs

    There are some songs that just seem to draw us closer to the Lord, aren’t there? We all have our favorite songs we like to sing to God. But it seems like some songs just open up heaven and His presence fills the room.

    I love the songs that talk about His presence. It reminds us that He is literally right here, right now, with us. It makes us more aware of His presence. Songs about the Holy Spirit also seem to have that effect.

    Here are some presence based worship songs that I never want to forget. So I’m saving them right here.

    YouTube Link to this song

     


    YouTube Link to this song

     

     

    YouTube Link to this song

     

     

    YouTube Link for this song

     

    What’s your favorite presence based worship song? Feel free to share the link in the comments or post the name of the song and the person who sings it (if you know who it is).

    Looking for more? This article appears in a free ebook called Intimate Relationship with God – you can download it here. 🙂

    How to Host a God Gathering

    People seeking God

    It has been on my heart recently to host a “God Gathering” – a place where people can gather to seek the Lord. In the old days, people referred to this as “tarrying in the presence of the Lord”. It’s not exactly a prayer meeting – I’m not sure what to call it so I call it a “God Gathering”. 🙂

    I have hosted many of these over the years and it occurred to me last night that there may be someone who doesn’t know how to do this so here’s how I do it – in case it might inspire someone else to host a God Gathering of their own!

    1. Make sure you are hosting the God Gathering for the right reasons. The Holy Spirit is usually the one who initiates the invitation by putting it on my heart to host one. You do not want to do this just because you feel like it – it won’t work. I had a friend call me one time and ask me to host one for her. I had a feeling she was motivated by emotion more than by the Spirit because she seemed upset and hosting the meeting was a reaction to her emotional turmoil. She contacted a bunch of people and twelve of them said they would come. I prepared for it, but I had this sense that this was an empty endeavor. Sure enough, the day for the meeting arrived and she was the only one who showed up. We sat together, quietly talking. When it became obvious that no one else was coming (not even other spiritual leaders, pastors, etc. that had promised to come), I told her I had a sense that it just wasn’t the right time. She agreed and went home. This was a clear object lesson for me – don’t be tempted to do this on your own. Wait for His timing.
    2. Prepare the environment. I usually do this by cleaning the room where we will be meeting and playing some soaking music softly in the background. I often do this a few days before and just let the music keep playing. My brother used to tell me he could tell the angels liked it when he left the soaking music on. I’m not aware of that but it does help your mind to focus on the Lord every time you hear the music. Some suggestions for soaking music are here.
    3. Send out an invitation and make sure people are clear on why you are hosting this meeting. You want to make sure that the people who are coming are sincerely wanting to connect with the Lord. This is not just a social gathering. If parents ask, I don’t usually include young children because it’s hard for them to sit still (though I have seen some children who really like these kinds of meetings, but it is rare). You want an environment with no distractions.
    4. Prepare the spiritual environment. Once the people have gathered and greeted each other, I turn down the lighting to signal that it’s time to begin. Then I pray some specific prayers to prepare the spiritual environment and our hearts for an encounter with Jesus.
      1. Pray over the room, asking the Lord to wash it and commanding everything else to leave. For example, “Lord, thank You for meeting with us. We are here for You. Would You please wash off this room and remove anything that does not belong here? No spirits of the enemy are allowed to stay here – leave now, in Jesus’ name.”
      2. Pray over the people, asking the Lord to wash us off and remove any distractions from hindering our time with Him. For example, “Lord, I ask that You wash us off from all that we’ve picked up today. Would You please draw us close to You? Open our hearts and minds to hear from You. Please remove any distracting influences during our time together.”
    5. Invite the Holy Spirit to come. Yes, the Lord is already there, but there’s something about this step that prepares YOU to hear from Him. For example, “Holy Spirit, we invite You to come. You are welcome in this place. Please increase our awareness of Your presence.” There’s a difference between the omnipresence of God and the tangible manifest presence of God. We are seeking His manifest presence.
    6. Invite Wisdom and Revelation. For example, “Wisdom and Revelation, come. We welcome you. We invite you to speak to us and show us God’s glory and goodness.” I don’t know how this works, but I know that when I do this it shifts the atmosphere. Some say these are specific angels that are released to minister – others say these are aspects of the Spirit of the Lord. Either way, you are welcoming them to reveal the Lord’s goodness and glory. I don’t have to understand it for it to work (like electricity, right?). Childlike faith is simple and powerful.
    7. Wait expectantly. At this point, I often turn the music up just a little bit so we can hear it and drown out any other sounds. It helps us to focus without distraction. Often the presence of the Lord has been building with each prayer of invitation spoken so now we just enjoy Him. I often find a smile bursting on my face because He’s HERE in such a tangible way – I am so happy to be with Him. Sometimes I whisper my love and worship to Him – trying not to distract anyone, but at the same time honoring who He is to me. Others may also whisper their love and worship. 🙂 Some people sit, some lay down on the floor, some kneel – each one is free to do whatever feels comfortable for them. (I have tile floors so when I host these, I often put big cushions on the floor and some fluffy throw rugs for people to lay on, if they want to.) Sometimes people pace at the end of the room – that’s okay too. It’s important for each person to be free to be themselves. I also make sure there is paper and pens on the coffee tables in case anyone needs to write what the Lord is saying to them, especially if they wish to give it to someone else.
    8. Receive from His presence. Just being together in God’s presence is incredibly refreshing and healing. We often just sit quietly and soak up His presence. No one is moving or talking – just being together. Letting God be God.
    9. Ask people to share. After a time of waiting on God, I will often feel prompted to lower the music a little bit and then I ask, “Would anyone like to share what the Lord is showing them?” One by one people share what the Lord shared with them – it could be a Scripture verse, a new insight into His goodness and care, a word, a song or a vision. Scripture says, “When you gather for worship, each one of you be prepared with something that will be useful for all: Sing a hymn, teach a lesson, tell a story, lead a prayer, provide an insight. Take your turn, no one person taking over. Then each speaker gets a chance to say something special from God, and you all learn from each other.” I Corinthians 14 The Message.
    10. Respond to each thing that is shared. This is really important and some people miss this. Pay attention to what the Lord is saying through each person who shares. Acknowledge what has been shared (thank the person) and then ask the Lord if there’s anything that needs to be done. I am often doing this internally while the person shares, asking the Lord to direct us. Sometimes it is obvious – perhaps something the person shares relates to a current event that needs to be prayed for. Ask that person to lead in prayer, others can join in after they pray. Usually the person who gets the insight or revelation has the authority to pray it out. If someone gets a word of knowledge or word of wisdom for an individual in the meeting, they should offer to minister to that person. Maybe they need prayer – but don’t force it. Ask them first. Sometimes it is not obvious right away what the Lord is saying but after 2-3 people share, you might see a theme emerging that guides you. Ask the Holy Spirit – in fact, I often just stop everything and say out loud, “Holy Spirit, what do You want us to do with this?” and we all just wait. If you don’t hear or sense anything, then just move to the next person who wants to share.
    11. Pray for each other. After everyone has had a chance to share what the Lord showed them, ask if anyone needs prayer. If there are many needs and time is running out, break up into pairs or groups of three and pray for each other. This is so important – we have no idea how much the people around us are in need until we ask. Asking for prayer requests tends to open people up like nothing else does – this is often the most precious part of these gatherings as people feel safe enough to be vulnerable and transparent about their pain and struggles. This is the body of Christ loving on one another – first we love God and receive His love, then we love one another. ❤
    12. Close in prayer. You’d think you could skip this step since so much prayer has been going on all night, right? But there’s something about “closing” that feels right. For example, “Lord, thank You so much for meeting with us tonight. We enjoy Your presence so much! Thank You for all You did tonight. We ask that You seal these prayers and all that happened here. We love You.”

    I have not encountered too many church meetings that follow this format. But every time I follow it, the Lord comes powerfully and everyone leaves very happy, refreshed and blessed.

    I wonder if you could do this virtually. Could you have an online God Gathering using video chat? What do you think? Would it work?

    Is there anything you do that helps you and your friends connect with God? Please feel free to share it. I love new ideas!

     

    Soaking in God’s Presence

    Rating: Educational, inspirational, pleasant

    Lately it seems that the topic of Spiritual Soaking has been coming up a lot. Do you know what that is?

    During the movement called the Toronto Blessing (back in the 1990’s), the Lord showed John and Carol Arnott that they needed to learn how to simple sit in God’s presence and “soak”. Imagine taking a warm bath – you fill the tub with warm water, add some essential oils or bubble bath to make it smell nice and then you slowly get in. You don’t jump in, immerse yourself in the water and then jump out. The point of taking a bath is to relax, soak in the warm water, let your muscles rest and your soul unwind. You breathe in the scent of the fragrant oils and just BE. There’s no rushing – the point is to soak until you feel relaxed and at peace.

    warm bath

    The Lord taught many people how to soak and it changed their lives. The movement started in Toronto and it spread around the world.

    Here’s how I do it – I often do this alone, but I have also invited people over to my house for “soaking sessions”.

    First I prepare the environment where I will be soaking. I pick a quiet room in the house. I remove all distractions (i.e. turn off cell phones, televisions, etc. and notify family that I don’t want to be disturbed for a while). I close the blinds or turn down the lights so that there are no bright lights in my eyes. I put on something comfortable – sweats and a t-shirt or shorts.

    Next I choose some “soaking music”. There are many musicians that specialize in soaking music. Some of my favorite are

    Julie True – Spirit to Spirit is my favorite right now

    Alberto and Kimberly Rivera – they have many soaking albums, most are “live” albums

    Laura Rhinehart – her music is “deep” water

    Happy relaxed woman resting on a couch at home with arms in the head

    Then I sit in a comfortable chair or lay down. I close my eyes and let myself relax. It usually takes a while to get my mind to settle down. I take several deep breaths slowly and try to quiet my thoughts. Then I just let myself BE. I just sit there. I don’t specifically pray or worship. I am just waiting in the presence of God – I open my heart to Him. Often I will begin to feel the presence of God around me. The soaking music is uniquely crafted to help you “tune in” to God. I focus on God’s Presence. Just like being with another person – I focus on HIM and not me. 🙂 I often ask Him to increase my awareness of His presence and He does.

    It is very relaxing and it restores my soul when I soak. I highly recommend it.

    It’s okay if you fall asleep – it’s the intention that matters. 🙂

    Looking for more? This article appears in a free ebook called Intimate Relationship with God – you can download it here. 🙂

    Breathing with God exercise

    I was describing to a friend recently the experience of the presence of God. It is hard to describe in words of the natural realm. “Many people want to experience God’s presence,” she said, “but they don’t know how. You should share this.”

    As I pondered how to teach someone the very first step toward becoming aware of the presence of God, this exercise came to me. I hope it helps you take your first step toward a deeper relationship with God.

    Breathing with God

    Close your eyes and take a deep breath slowly. Imagine the Spirit of God filling you as you breathe in. Hold your breath and count to five mentally. Let the breath out as you say, “Thank you, Jesus.”

    Set a timer on your cell phone for one minute. Do the breathing exercise. You can use different phrases like, “I love you, Jesus” or “You’re wonderful, Jesus” if you want to add variety.

    Notice how you feel after doing this exercise. I feel relaxed, at peace and I have mental clarity.

    Start by doing this exercise once a day.

    Once it feels comfortable doing this for one minute every day, set the timer for three minutes.

    You’ll notice an even greater peace and clarity of mind. You may begin to become aware of God’s presence.

    Don’t start with three minutes if you have never done this before. Start with one minute. I know some of you want to skip ahead, but trust me on this. Take baby steps – this is a lifetime practice, not a quick fix. Taking it slowly now will payoff very well later. I promise!

    Keep doing it every day. You can do this more than once a day, if you wish. It can be particularly helpful to do this while sitting in traffic, to reduce your stress (but keep your eyes open please).

    After awhile you will look forward to your special time with God each day. That’s when you can stop using the timer. Spend as much time as you want. The more you do this, the more likely you will become aware of God’s presence.

    Don’t give up. Let your desire for God draw you to this time. If you lack desire, then when you breathe out say, “Draw me, Lord.”

    What is God’s presence like? Some people sense a presence (or energy) of love or of peace. Others sense companionship – like someone is there with them and they are no longer alone. You’ll know when it happens to you – it’s personal and unique. ♥

    Once you become aware of God’s presence, you can do the breathing exercise longer, if you wish. It can help you stay focused on Him. You can share your thoughts and feelings with God. Or you may enjoy practicing Listening Prayer, another exercise to help you connect with God. [I’ll post a description on this blog later, but for now you can Google “Listening Prayer” if you want to learn more.] This post, “How to Pray & Hear from God” can help you get started. 🙂

    Let me know what you experience when you try this exercise. It’s so simple, yet it has profound effects.

    Looking for more? This article appears in a free ebook called Intimate Relationship with God – you can download it here. 🙂