A few nights ago I was on the phone with a older Christian woman. She mentioned that her knees had been really hurting in the last two weeks and that her legs were very stiff. She has had leg stiffness and knee pain every day for the last year, but although she has been exercising and losing weight, the pain was getting worse not better.

We were both puzzled by this. As we were discussing what she could do to alleviate her pain, I had a sudden inspiration. I asked her, “Have you considered blessing your body each day?” I had heard a friend share this idea last year – the power our words have on our bodies and how we need to honor the body God gave us.

She said, “Yes, I could do that. But I suddenly realized that I need to repent for the way I have not always taken good care of my body in the past.” She started praying right then and there, “Father, I am sorry for not always taking good care of this body you gave me. I am grateful for the way this body has served me and allowed me to do so many things. Please forgive me for times I have misused it.”

Then she began to bless her body and suddenly she saw Pain as a spirit that was tormenting her. So she said, “Pain, I rebuke you in the name of Jesus! Go!”

She finished her prayer and we continued to talk.

Then she stood up to see what was the result of her prayer. She was shocked! She told me, “The pain is gone! Wow!! Thank you, Lord!” Then she sat back down and we talked some more. Then she decided to walk around. Again, she was incredulous, “There’s no more stiffness in my legs – they are SO loose! This is amazing!! Thank you, Jesus!!” 😲😍

It was so much fun to hear her joy! She had been in pain every single day for over a year. Can you imagine how freeing it must have been for the pain to simply leave?

“You know, if someone else had asked me to pray for their body because they were in pain, I would have probably prayed like that for them. But it never occurred to me to pray for my own body that way. Thank you for encouraging me to do that,” she said.

“You’re welcome. Thank you, Lord, for bringing that to mind! I think that’s part of having compassion on ourselves in the same way we would have compassion on someone else,” I replied.

The Lord has been talking to me lately about anticipating His goodness. What does it look like? Can we train our minds to anticipate a good outcome instead of worrying about bad things happening? He has been challenging me to reach out and grasp His goodness. Sometimes it feels easier to have faith for someone else, but right now, He wants me to pay attention and do this for myself. It’s a form of self-compassion – learning to receive His goodness toward me.

What areas of your life is God challenging you to anticipate His goodness toward you? Sometimes we need to start with repenting of Unbelief in His goodness in order to open our hearts up to receiving more from Him. I know I do. Lord, what do you imagine for my future? In what ways is Unbelief in Your goodness holding me back?

Please comment below – your insight might inspire someone else to open their heart to receive more of God’s goodness today!

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